Trust Your Senses Embodied Wisdom for the Modern Age on Amazon - #trustyoursenses #embodiedwisdom #wellbeing
When do you feel anxiety, nervousness or fear come up? What do these feelings say to you? Photo by ToniBlay from ://www.flickr.com/photos/toniblay/143544153/ via http://photopin.com with http://creativecommons.org/licenses/by-nc-nd/2.0/
Are you listening to your anger or suppressing it? How can you let it out without hurting yourself or others? Photo by f_samora from http://www.sxc.hu/photo/1274693
Sense what triggers you, discover a gem & transform your response.
Effective Communication: Knowing Your Anger | Ms Deb Lange | YourTango
shift anger to rightful action to peace - body wisdom
Shift anxiety to freedom playfully
How do I trust in myself and God?
Deb Lange | Would you like the inner resilience of a Zen master?
week six - a little too late - a love song by www.mykeldixon.com
Do you listen to your body? Photo by GiniMiniGi from http://www.sxc.hu/photo/1120438
RT deb lange 🐝 🐝 🐝: Let' celebrate the feminine this week - a sensory Experience to embody your vision - join for details https://twitter.com/insightsoccur/status/838121372547178501
Sense the different qualities in your voice. What do you notice? When do you sense an authentic voice? What do you sense an actor?
City life can take a serious toll on your mental health. Research has shown that urban dwellers are more likely to suffer from chronic stress and mental illness, particularly depression. But accor
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