Posture

12 Pins
·
5mo
By
Deborah Stracey
piriformis syndrome illustrated with text - how to get a deep piriformis stretch to get rid of sciatica, hip pain & lower back pain
How To Get A Deep Piriformis Stretch To Get Rid of Sciatica, Hip & Lower Back Pain
piriformis syndrome illustrated with text - how to get a deep piriformis stretch to get rid of sciatica, hip pain & lower back pain
10 Ways To Instantly Stimulate Your Vagus Nerve for Gut Health + Inflammation Support - Organic Olivia » Organic Olivia
10 Ways To Instantly Stimulate Your Vagus Nerve for Gut Health + Inflammation Support - Organic Olivia
10 Ways To Instantly Stimulate Your Vagus Nerve for Gut Health + Inflammation Support - Organic Olivia » Organic Olivia
a poster with the caption did you know? doing the bridge pose regularly stretches the chest, neck, and hips
Help Your Body Feel Its Best with these 11 Crucial Stretches
7 Yoga Routines To Relieve Neck And Shoulder Pain - Beauty Bites
a woman doing yoga poses with her arms stretched out and hands extended in the air
9 Soothing Wall Stretches to Release Tight Shoulders
The ‘Muscle of the Soul’ May Be Triggering Your Fear and Anxiety - Here Are 7 Stretches to Unlock it
a woman is laying on the ground with her legs spread out in front of her
Relieve Pain From Sitting All Day With These Sacrum Release Stretches
two men are in the kitchen and one is pointing at something on the counter top
Traction Stretch Takes Away Pinched Nerve! Dr. Mandell
a drawing of a man holding his arm out to the side while standing in front of a cross
Five Awesome Stretches for the Hip and Thigh
Butt Pain: How Yoga Can Help
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This may contain: a man standing in front of a wall with pictures on it and the words forward head posture? vagus nerve hack
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Neck
This contains: 💚💚These 3 exercises are designed to gently correct your posture while promoting flexibility and mobility in your spine, ultimately bringing your body back into proper alignment.🔥🚨
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These 3 exercises are designed to gently correct your posture while promoting flexibility
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