50 Awesome Pre- and Post-Workout Snacks 50 Pre and Post-Workout Snacks.and Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and
Save Time & Money -- 31 Things You Can Freeze! - One Good Thing by Jillee This is an excellent article on foods which can be bought in bulk or in season with good directions on the best way to freeze them for later use.