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Base: ½ cup mixed nuts (I used almonds, cashews, pecans and brazil nuts) ½ cup desiccated coconut 3-4 tbsp rice malt syrup ¼ cup cacao/carob powder 8 medjool dates Middle: ¾ cup cashews ¾ cup...

Base: ½ cup mixed nuts (I used almonds, cashews, pecans and brazil nuts) ½ cup desiccated coconut 3-4 tbsp rice malt syrup ¼ cup cacao/carob powder 8 medjool dates Middle: ¾ cup cashews ¾ cup...

Interested in STRENGTH TRAINING at home but unsure where to start? Check out A Beginners Guide to Strength Training at Home for 5 tips on safe, effective weight training and a 30-minute total body workout you can do TODAY!

Interested in STRENGTH TRAINING at home but unsure where to start? Check out A Beginners Guide to Strength Training at Home for 5 tips on safe, effective weight training and a 30-minute total body workout you can do TODAY!

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed!

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed

Coconut Flour Chocolate Glazed Paleo Donuts - You will love these delicious, easy to make donuts! Grain free, gluten free and dairy free!

Coconut Flour Chocolate Glazed Paleo Donuts - You will love these delicious, easy to make donuts! Grain free, gluten free and dairy free!

Entryway is the first space you and your guests see when walk into the house. So if you want to make the first impression of your home very good, you should try to update the decor of your entryway. Small and narrow entryways also have great potential to be decorated. You can give attention to [...]

Entryway is the first space you and your guests see when walk into the house. So if you want to make the first impression of your home very good, you should try to update the decor of your entryway. Small and narrow entryways also have great potential to be decorated. You can give attention to [...]

Entryway is the first space you and your guests see when walk into the house. So if you want to make the first impression of your home very good, you should try to update the decor of your entryway. Small and narrow entryways also have great potential to be decorated. You can give attention to [...]

Entryway is the first space you and your guests see when walk into the house. So if you want to make the first impression of your home very good, you should try to update the decor of your entryway. Small and narrow entryways also have great potential to be decorated. You can give attention to [...]

Paleo Baked Veggie Nuggets (AIP, gluten free, dairy free)

Paleo Baked Veggie Nuggets (AIP, gluten free, dairy free) Baked Veggie Nuggets (Paleo & Autoimmune Paleo) Zucchini, carrots, cauliflower and green onion

Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options. www.cottercrunch.com

Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options. www.cottercrunch.com