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In conclusion, in our intestines is accumulated more than 40 pounds of toxic waste and fecal deposits. They poison our blood and

In conclusion, in our intestines is accumulated more than 40 pounds of toxic waste and fecal deposits. They poison our blood and

Pin it! Watching out for these common mistakes in Bridge Pose will save your knee joints!

Pin it! Watching out for these common mistakes in Bridge Pose will save your knee joints!

27 no-equipment exercises you can do at home - Work your arms, legs, and abs with these no-equipment-required moves