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24x36 Ashtanga Yoga Primary Series with Sammy Seriani. This poster illustrates the postures of the primary series Full color poster shows perfect:

24x36 Ashtanga Yoga Primary Series with Sammy Seriani. This poster illustrates the postures of the primary series Full color poster shows perfect:

Abstract painting by Blaire Wheeler www.blairewheelerart.com/shop BTW, Check Out This Art Here: -- http://universalthroughput.imobileappsys.com/site2/

Abstract painting by Blaire Wheeler www.blairewheelerart.com/shop BTW, Check Out This Art Here: -- http://universalthroughput.imobileappsys.com/site2/

The following yoga poses target your tightest muscles, ensuring an amazing total body stretch!

The following yoga poses target your tightest muscles, ensuring an amazing total body stretch!

If you spend a lot of time sitting down and are worried about how that can affect your health, just squeeze in our Circulation Booster Sequence in one of your sitting breaks, and allow your body to heal and repair. This 12 minute yoga essential flow is de