Crescent Roll Taco Pizza Recipe- This is an EXCELLENT LOW CAL recipe for your footbaall game today! If you want you can swap out the crescent roll with taco shells broken into large pieces. Less than 200 calories!
Baked Egg in Avocado: For a one-two punch of in your breakfast, try baked eggs in avocado. The low-sugar, high-protein, and fiber-filled breakfast will kick off your day on a healthy high note. Just be sure to get a large avocado or a small egg.
NO EXCUSES: The easiest way you can exercise more is to incorporate quick workouts into your already-established fitness routine. A short series is perfect for your days off from the gym or as a burst of cardio in the morning before you start the day.