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Raw Vegan Salted Caramel Slice | Jessica Sepel. Base: ½ cup cashews, ¾ cup almonds, 4 medjool dates, 1 tbsp water, 2 tbsp vanilla powder. Caramel: ½ cup unhulled tahini, ½ cup maple syrup, pinch himalayan rock salt. Choc: ¾ cup coconut oil, ⅓ cup cacao, 2 tbsp maple syrup, 2 tsp carob powder Instructions Blend each later separately and put one on top of the other. It sets quickly in the freezer (10-20 mins). Enjoy!

Raw (No Bake) Vegan Salted Caramel Slice Today I am sharing JSHealth’s Business Development Manager’s – Liv! So simple, so delicious!

Jessica Sepel's fried rice recipe is a delicious and wholesome take on the not-so-healthy restaurant favourite.

Jessica Sepel's healthy fried rice recipe

Healthy Fried Rice Recipe w/ Kale, Garlic & Chili With just a few simple ingredients you can turn the not-so-healthy traditional fried rice into a superfood-filled complete meal. Two new studi…

Oh, this vegetable bread has become a staple in the JSHealth kitchen. I was inspired by my visit to Hu Kitchen in New York and had to recreate it. It’s gotten such an incredible response from…

Oh, this vegetable bread has become a staple in the JSHealth kitchen. I was inspired by my visit to Hu Kitchen in New York and had to recreate it. It’s gotten such an incredible response from…

Lemon and Herb Chicken | Jessica Sepel

This classic chicken dish is bursting with flavour. It’s a great recipe for a big dinner party, and goes well with so many side dishes – I love it with broccoli mash! Lemon and Herb C…

Love hotcakes? Try Jessica Sepel's delicious, guilt-free take on the breakfast favourite, sans the less than desirable ingredients.

Jessica Sepel's guilt-free ricotta & banana hotcakes

Try Jessica Sepel& delicious, guilt-free take on the breakfast favourite, sans the less than desirable ingredients.

Australian nutritionist and best-selling author, Jessica Sepel shares her simple, lick-the-bowl-clean chai-spiced banana muffin recipe.

Jessica Sepel's Next-Level Chai-Spiced Banana Muffin Recipe

Nothing is more comforting than a warm, chai-spiced muffin fresh from the oven! These are a take on my classic Banana, Date and Walnut Muffins but with an extra warming hug from Chai spice and added cinnamon. They’re an amazing addition to your kids schoo

Jessica Sepel's healthy chicken pesto pasta recipe: Comfort food that's actually good for you

Healthy Chicken Pesto Pasta 2 chicken breasts (organic, cut into thin slices) 1 head broccoli (chopped into florets) 2 cups gluten-free pasta (or cooked wholegrain) 1 tablespoon olive oil 2 tablespoons pesto (good quality) sea salt

Do you often find yourself craving something sweet at 3pm in the afternoon? This guilt-free recipe will get you through the arvo slump.

Jessica Sepel's Healthy Peanut Butter Fudge

I was absolutely craving a healthy sweet treat with peanut butter the other day… Something that wasn’t too sweet – and with a bit of crunch! These were the result… Healthy, crunchy Peanut Butter Fu…

Jessica Sepel

Leading Australian nutritionist and author, Jessica Sepel, performs a three day liver cleanse each month, in order to 'reboot' her insides. Here, she speaks to FEMAIL about how she does it.


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