Saturday sport just wouldn’t be the same without a lekker biltong snack, right? Ditch the chip 'n dip and get your salty fix with this yummy, healthy DIY biltong trail mix! It's super easy to create, and you’ll find all the ingredients at your nearest Montagu store.

Saturday sport just wouldn’t be the same without a lekker biltong snack, right? Ditch the chip 'n dip and get your salty fix with this yummy, healthy DIY biltong trail mix! It's super easy to create, and you’ll find all the ingredients at your nearest Montagu store.

Saturday sport just wouldn’t be the same without a lekker biltong snack, right? Ditch the chip 'n dip and get your salty fix with this yummy, healthy DIY biltong trail mix! It's super easy to create, and you’ll find all the ingredients at your nearest Montagu store.

Saturday sport just wouldn’t be the same without a lekker biltong snack, right? Ditch the chip 'n dip and get your salty fix with this yummy, healthy DIY biltong trail mix! It's super easy to create, and you’ll find all the ingredients at your nearest Montagu store.

Who said Trail Mixes were only for grown-ups? Kids should have their own too! :)  Perfect for home, school or play, be inspired by our DIY Kiddies Trail Mix ideas here: http://bit.ly/2lbo2u6  #HealthyLifestyle | #HealthyKids | #WeCare

Who said Trail Mixes were only for grown-ups? Kids should have their own too! :) Perfect for home, school or play, be inspired by our DIY Kiddies Trail Mix ideas here: http://bit.ly/2lbo2u6 #HealthyLifestyle | #HealthyKids | #WeCare

Are your kids bored with their lunchbox snacks? Why not do a DIY Kiddies Trail Mix this weekend?  Get them to help you pick out healthy, colourful nibbles in store and put them together at home. Try these great ideas: http://bit.ly/2lbo2u6  #HealthyLifestyle | #HealthyKids | #WeCare

Are your kids bored with their lunchbox snacks? Why not do a DIY Kiddies Trail Mix this weekend? Get them to help you pick out healthy, colourful nibbles in store and put them together at home. Try these great ideas: http://bit.ly/2lbo2u6 #HealthyLifestyle | #HealthyKids | #WeCare

You'll be the envy of all your colleagues with this delicious DIY office trail mix!  Healthy snacking at work has never been easier. Click here for some "snackspiration": http://bit.ly/2lBFnx7   #HealthyLifestyle | #HealthySnacks | #OnTheGo | #WeCare

You'll be the envy of all your colleagues with this delicious DIY office trail mix! Healthy snacking at work has never been easier. Click here for some "snackspiration": http://bit.ly/2lBFnx7 #HealthyLifestyle | #HealthySnacks | #OnTheGo | #WeCare

Studies show that our energy is more sustainable when we eat smaller, more frequent meals during the day.   But we know how it is… When you’re on the go at work, it's easy to forget to eat.   But all is not lost. You just haven't tried our DIY office trail mix yet... http://bit.ly/2lBFnx7  #HealthyLifestyle | #HealthySnacks | #WeCare

Studies show that our energy is more sustainable when we eat smaller, more frequent meals during the day. But we know how it is… When you’re on the go at work, it's easy to forget to eat. But all is not lost. You just haven't tried our DIY office trail mix yet... http://bit.ly/2lBFnx7 #HealthyLifestyle | #HealthySnacks | #WeCare

Kick your healthy, active lifestyle up a gear and power up with nature's goodness!  Try this delicious DIY active lifestyle trail mix for some "snackspiration": http://bit.ly/2moutvd  #Snackspiration | #HealthyLifestyle | #WeCare

Kick your healthy, active lifestyle up a gear and power up with nature's goodness! Try this delicious DIY active lifestyle trail mix for some "snackspiration": http://bit.ly/2moutvd #Snackspiration | #HealthyLifestyle | #WeCare

How do you enjoy getting active? Is running your thing? Or do you prefer sports? How about Pilates, yoga or dancing?  An active lifestyle requires the right fuel. Why not create your own trail mix this weekend? Try these ideas: http://bit.ly/2moutvd   #WeCare | #healthylifestyle | #ActiveLifestyle

How do you enjoy getting active? Is running your thing? Or do you prefer sports? How about Pilates, yoga or dancing? An active lifestyle requires the right fuel. Why not create your own trail mix this weekend? Try these ideas: http://bit.ly/2moutvd #WeCare | #healthylifestyle | #ActiveLifestyle


More ideas
A fabulous low carb Boston cream cheesecake that bakes up in no time. It's got a layer of gluten free cake topped with cheesecake then a layer of chocolate! LCHF Keto Banting Dessert Recipe.

Boston Cream Cheesecake

A fabulous low carb Boston cream cheesecake that bakes up in no time. It's got a layer of gluten free cake topped with cheesecake, then a layer of chocolate. The whole shebang has less than 3 grams net carb per slice! Delicious creation from Low Carb Yum

This recipe for Low Carb Salted Caramel Almond Brittle is quick and easy to make. Just 5 ingredients. A low carb treat bargain at 3.8 carbs per serving.

Low Carb Salted Caramel Almond Brittle

This recipe for Low Carb Salted Caramel Almond Brittle is quick and easy to make. Just 5 ingredients. A low carb treat bargain at carbs per serving. (try with vanilla stevia drops instead?

This is a really simple low carb blueberry cobbler recipe with a gluten free topping that tastes just like the real thing. Quick and easy to prepare. Sugar Free Keto Recipe

Easy Low Carb Blueberry Cobbler

This is a really simple low carb blueberry cobbler recipe with a gluten free topping that tastes just like the real thing. Quick and easy to prepare. Sugar Free Keto Recipe (CAN USE CHERRYS BLACK BERRIES ANY KIND OF BERRY) crisp cobbler slump crumble

Buttery Keto Vanilla Shortbread Cookies (Gluten Free, Grain Free, Low Carb)

Buttery Keto Vanilla Shortbread Cookies

Buttery Keto Vanilla Shortbread Cookies (Gluten Free, Grain Free, Low CDo you know where the hall office is? If you don't ask the lady at the front where Lafollete Hall Office is you have to pick me up from therearb)

A delicious low carb lemon bar recipe that is also gluten free, keto, lchf, and Atkins diet friendly!  Guilt free and super easy!

Keto & Gluten Free

Low Carb Lemon Bar Recipe – Keto & Gluten Free _ Crust was a little too crumbly (used almond meal instead of flour) Nick requested no crust at all next time."didn't fit flavor of lemon bar"

Cream cheese adds a lovely flavour and texture to these cream cheese cookies. Baked with coconut flour they are low carb and gluten free too. Recipe: http://divaliciousrecipes.com/2017/03/19/cream-cheese-cookies-low-carb/

Cream Cheese Cookies

Cream Cheese Cookies (THM - S, low carb, gluten free) Cream cheese adds a lovely flavour and texture to these cookies. Baked with coconut flour they are low carb and gluten free too.

Keto Cinnamon Butter Cookies Recipe - Great recipe for the holidays. With only 2 net carbs these cookies are perfect for a low carb high fat diet. 14g fat.

Keto Cinnamon Butter Cookies

Keto Cinnamon Butter Cookies Recipe - Keto Size Me Keto Cinnamon Butter Cookies Recipe - Great recipe for the holidays. With only 2 net carbs these cookies are perfect for a low carb high fat diet.

Fat bomb: keto-friendly chocolate mousse. Low-carb, sugar-free, suitable for Keto and Atkins Induction. Not to mention really delicious! // Unsalted butter – 60g (2oz) Philadelphia cream cheese – 60g (2oz) Fresh double cream (heavy cream in the US), whipped – 90ml (3oz) Unsweetened cocoa powder – 1 tbsp Truvia, or another sweetener to taste – 1 tbsp Sugar-free dark chocolate, to decorate (optional) More

No carb desserts

Keto chocolate mousse Unsalted butter – Philadelphia cream cheese – Fresh double cream (heavy cream in the US), whipped – Unsweetened cocoa powder – 1 tbsp Truvia, or another sweetener to taste – 1 tbsp Sugar-free dark chocolate, to decorate (optional)

Sugar Free Peanut Butter Cheesecake Ice Cream / sugarfreemom.com/ #ad #inspired @lovemysilk

Sugar Free Peanut Butter Cheesecake Ice Cream

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