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27 Indulgent Keto Desserts Under of Carbs All week you work hard at your job, you go to the gym, you eat your Keto or Keto Paleo diet, you stay on track, you do your best. But do you ever feel like letting your hair down and indulging yourself a bit?
A ketogenic diet is a diet that is low in carbohydrates, high in fat, and has a moderate level of protein. This is a detailed meal plan for the vegetarian ketogenic diet. Foods to eat, foods to avoid and a sample vegetarian keto diet meal plan & men