Nae Duke
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Meat, Tomato, and Mozzarella Stuffed Zucchini Cups are  one of the  Top Ten Most Popular Low-Carb Zucchini Recipes on Kalyn's Kitchen , and...

Meat, Tomato, and Mozzarella Stuffed Zucchini Cups are one of the Top Ten Most Popular Low-Carb Zucchini Recipes on Kalyn's Kitchen , and...

Bell Pepper Pizzas: hand-held veggie pizzas with a healthy twist! Ditch the crust + grab a bell pepper!

Bell Pepper Pizzas: hand-held veggie pizzas with a healthy twist! Ditch the crust + grab a bell pepper!

Parmesan Garlic Zucchini Chips!! Yum! Looking for a #healthy snack for the whole family? Give these a try.

Parmesan Garlic Zucchini Chips!! Yum! Looking for a #healthy snack for the whole family? Give these a try.

God this looks so damn delicious but I'm allergic to half the stuff in it. I just want to try it without puffing up and dying. :(

God this looks so damn delicious but I'm allergic to half the stuff in it. I just want to try it without puffing up and dying. :(

File this under the Onion Soup Mix Recipe  category, though there is no Lipton onion soup mix in site.   I may even serve these at my next...

File this under the Onion Soup Mix Recipe category, though there is no Lipton onion soup mix in site. I may even serve these at my next...

Another fantastic pasta substitute! All of these low carb pasta ideas are making my new year’s resolutions a lot easier. Thank you, Skinny Taste for this awesome low carb and gluten free lasagna recipe. Gina made this lasagna with beef, but you could easily leave it out for a vegetarian option. You could also use …

Another fantastic pasta substitute! All of these low carb pasta ideas are making my new year’s resolutions a lot easier. Thank you, Skinny Taste for this awesome low carb and gluten free lasagna recipe. Gina made this lasagna with beef, but you could easily leave it out for a vegetarian option. You could also use …

I am already obsessed with this recipe! >> Mason Jar Instant Noodles from The Girls on Bloor

I am already obsessed with this recipe! >> Mason Jar Instant Noodles from The Girls on Bloor

I think I can skip the sales pitch here and get right down to brass tacks, yes? I love noodle cups. You love noodle cups (you know you do). But none of us really loves the weird artificial ingredients or the flavorless nubs of dehydrated vegetables that come along for the ride. Let's fix this situation. Rather than give up our torrid noodle-cup affair (as if!), the obvious solution is to make our own DIY cups — and you'll be surprised at how easy that really is.

I think I can skip the sales pitch here and get right down to brass tacks, yes? I love noodle cups. You love noodle cups (you know you do). But none of us really loves the weird artificial ingredients or the flavorless nubs of dehydrated vegetables that come along for the ride. Let's fix this situation. Rather than give up our torrid noodle-cup affair (as if!), the obvious solution is to make our own DIY cups — and you'll be surprised at how easy that really is.

Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!

Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!