These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.
20 Effective Crossfit Workouts To Tone Your Body
at home total body workout dirty dozen pinterest
AMRAP- dont have a box to do box jumps on... substitute squat jumps instead... sounds good to me,
Here’s a Crazy Intense Workout That Will Make You Feel Like a Beast
POP Pilates at 24 Hour Fitness and the BEST HIIT TIMER EVER!
20 Minute Jump Rope Workout that combines cardio and toning
Living room bootcamp workout
Create you own bootcamp workout.