Ervina A
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The TRX Six-Pack Super Circuit

Obliterate your abs with The TRX Six-Pack Super Circuit. It uses 3 TRX exercises back-to-back to slice-and-dice your lower/upper/inner abs, create definition, and build a STRONG, rock-solid six pack. It's a beast of a workout, but it produce results.

Easy Homemade Teriyaki Sauce Recipe

Easy Homemade Teriyaki Sauce cup water 5 tablespoons packed brown sugar ¼ cup soy sauce tablespoons honey 1 large clove of garlic, finely minced ½ teaspoon ground ginger 2 tablespoons cornstarch ¼ cup cold water

How to get Legs like Carrie Underwood: Carrie Underwood Workout Routine | Fitness Blender

Cardio + Lower Body Toning - 44 Min Better Booty Tabata Workout with Yoga Cool Down & Stretch - Fitness Blender. One of my many favourite workouts from my favourite workout site .

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No matter what time of year, Swedes love their cinnamon rolls. It’s the unofficial national dish and among the first recipes you learn as a kid. I like them best served with a glass of cold milk.

Roasted Garlic Hummus - This is unbelievably delicious and so easy to make!! I couldn't stop eating it!

Roasted Garlic Hummus - this is unbelievably delicious and so easy to make! I couldn't stop eating it! **** Note - this is made with Roasted Garlic using a whole head as indicated in the recipe. I would use 2 cloves of minced if using fresh garlic.

Diary of a Fit Mommy: Squat It Out September Challenge

Diary of a Fit Mommy: Squat It Out September Challenge--Intense but so worth it. You feel it on the first day

Diary of a Fit Mommy: Goodbye, Saddlebags! Here is the Secret to Getting Rid of Them!

Athlete Priscila Prunella in the HD Gallery for your Motivation and Inspiration!