Marcia Aslan
More ideas from Marcia
Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-and-cardio-workout/

Work your abs, obliques & lower back with this core & cardio workout. Increase your aerobic fitness at home & get a toned, sculpted & slim belly.

Unicorn bark gets a healthy makeover with this fruit and yogurt recipe that's packed with protein and belly-fat-fighting blueberries.

Unicorn bark gets a healthy makeover with this fruit and yogurt recipe that's packed with protein and belly-fat-fighting blueberries. Use Plain yogurt or Vanilla oikos/ leave out the coconut flakes- Great E snack.

Watermelon Pineapple Lemonade - A fun twist on the traditional lemonade that's wonderfully tangy, sweet, refreshing and incredibly easy to whip up!

Watermelon Pineapple Lemonade - A fun twist on the traditional lemonade that's wonderfully tangy, sweet, refreshing and incredibly easy to whip up! Add vodka for a nice crisp punch.

Honey and cinnamon have been long known for their holistic benefits. Here is how to use them in your daily routine to lose weight…

Honey and cinnamon have been long known for their holistic benefits. Here is how to use them in your daily routine to lose weight… I use cinnamon and honey in my morning tea.