Kristin Eastwood

Kristin Eastwood

Kristin Eastwood
More ideas from Kristin
YOGA SEQUENCE: TIGHT HIPS & LOWER BACK PAIN This is targeted to newbies & those who find sitting on the floor challenging & in particular sit at the desk all day. Also great for runners, cyclists, cardio junkies to do something slower & more meditative & just need to stretch 1. WIDE KNEE CHILD POSE Toes together stretch arms forward. Put a block under forehead if bum doesn't touch the heels, every exhale should sink the belly & chest down 2. KNEES TOGETHER CHILD POSE You may initially feel…

YOGA SEQUENCE: TIGHT HIPS & LOWER BACK PAIN This is targeted to newbies & those who find sitting on the floor challenging & in particular sit at the desk all day. Also great for runners, cyclists, cardio junkies to do something slower & more meditative & just need to stretch 1. WIDE KNEE CHILD POSE Toes together stretch arms forward. Put a block under forehead if bum doesn't touch the heels, every exhale should sink the belly & chest down 2. KNEES TOGETHER CHILD POSE You may initially feel…

If you're not as productive as you could be. Here are 107 things you can do. These things will help you save more money, make more money, and be a boss at life!

If you're not as productive as you could be. Here are 107 things you can do. These things will help you save more money, make more money, and be a boss at life!

Writing is hard, and writing without repeating yourself is very, very hard—but as you may have already noticed, one of the most repeated words in English is the intensifying modifier "very.

Writing is hard, and writing without repeating yourself is very, very hard—but as you may have already noticed, one of the most repeated words in English is the intensifying modifier "very.

Perfectly packed: If you're going to start meal prepping, an investment in good quality fo...

Perfectly packed: If you're going to start meal prepping, an investment in good quality fo...