Emma Barkla
More ideas from Emma
25 Playlists for Every Possible Workout Routine on the Planet http://www.womenshealthmag.com/fitness/workout-playlists?cid=socFit_20140928_32423136

25 Playlists for Every Possible Workout Routine on the Planet http://www.womenshealthmag.com/fitness/workout-playlists?cid=socFit_20140928_32423136

For anyone who’s been looking for a good reason to #treatyoself, consider this: You probably don’t do it often enough, and putting “me time” on the back burner is a big part of why we can all feel run-down, stressed, and overwhelmed. That's why this month's 30-day challenge is all about taking better care of YOU!

For anyone who’s been looking for a good reason to #treatyoself, consider this: You probably don’t do it often enough, and putting “me time” on the back burner is a big part of why we can all feel run-down, stressed, and overwhelmed. That's why this month's 30-day challenge is all about taking better care of YOU!

Work related stress is one of the biggest reasons people get sick. You need to make reducing work related stress a top priority without resorting to drugs. Natural solutions are just as effective without the negative side effects.

Work related stress is one of the biggest reasons people get sick. You need to make reducing work related stress a top priority without resorting to drugs. Natural solutions are just as effective without the negative side effects.

Homemade Cheesy Beefaroni - an amazing tomato meat sauce combined with elbow macaroni noodles and layers of gooey cheddar cheese - get your family gathered around the table again!

Homemade Cheesy Beefaroni - an amazing tomato meat sauce combined with elbow macaroni noodles and layers of gooey cheddar cheese - get your family gathered around the table again!