Eleanor Duffy
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Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

<b>Including quick and easy dinner recipes, a Paleo shopping list, a guide to portion sizes, and more.</b>

<b>Including quick and easy dinner recipes, a Paleo shopping list, a guide to portion sizes, and more.</b>

This total-body circuit workout will have you feeling the burn. Check your excuses at the door because these exercises require no equipment at all.

This total-body circuit workout will have you feeling the burn. Check your excuses at the door because these exercises require no equipment at all.

From overwhelming class schedules to adjusting to a new social scene, here are a few apps that help them manage college student time.

From overwhelming class schedules to adjusting to a new social scene, here are a few apps that help them manage college student time.