Ayurveda Recipes & Nourishing Food

Delicious wholefood is my style, from warming broths to raw treats, healing ayurvedic kitcahri, healthy eating for your dosha, sattvic food, vegetarian meals, ayurveda everyday cooking, healthy food for menopause, food for mental clarity.
25 Pins
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1y
Ayurvedic Coconut Cardamom Rice Pudding
Enjoy this warm, grounding breakfast pudding or call it a dessert. This recipe is particularly pacifying for Vata and Pitta Doshas. The cardamom helps sooth digestion, while the warm coconut hydrates and nourishes the tissues of the body. Top this recipe with stewed apples for an extra treat! Explore ayurvedic-inspired recipes. #ayurveda #recipe #vata #pitta #dosha #seasonaldiet #ayurvedicrecipes #grounding #breakfast #pudding
Ayurvedic Meal Plan for a Healthy & Balanced Lifestyle | What I Eat In A Day
How to Make Healing Ayurveda Kitchari that Tastes Delicious - Edwina Peden
This is the best Ayurvedic kitchari recipe I've ever tried! I’ve loved the Ayurvedic lifestyle for years & in particular the way that the food makes me feel. I enjoy vegetarian meals, although I gave up being vegetarian when I had children, I still eat a lot of them. Ayurvedic healing Kitchari is one of my long time favourites, there are many ways that you can make it. In this blog post I share the secret to getting it to taste amazing! Click through to get the recipe now.
The Hormone Balancing Green Smoothie Every Woman Needs
Wouldn’t it be great if there was something quick, easy, and tasty that could help support your hormones? I’m going to share my tried and true gorgeous green smoothie that every woman needs for hormonal health and balance. #hormonebalance #womenshealth #hormoneimbalance