Edwin Petersen
More ideas from Edwin
V-Shape Upper Body Printable Workout Plan for Chest, Shoulders and Lats – For a deep chest, wide shoulders and lats, this workout will give you the V-shape you’re looking for.

V-Shape Upper Body Printable Workout Plan for Chest, Shoulders and Lats – For a deep chest, wide shoulders and lats, this workout will give you the V-shape you’re looking for.

cardio Hard work out. I only did it once and it took about 16 mins. Consider adding arm weights with squat press and/or add in some triceps/flats at the end.

cardio Hard work out. I only did it once and it took about 16 mins. Consider adding arm weights with squat press and/or add in some triceps/flats at the end.

I love this idea, except i would usea picture from each month for my youngest boys and then after they are a year, use a pic from each birthday, and do the same for my 4 year old girl!!

I love this idea, except i would usea picture from each month for my youngest boys and then after they are a year, use a pic from each birthday, and do the same for my 4 year old girl!!