Ballet excercises

18 Pins
·
3mo
By
Evie Ho
the instructions for how to do squats in an open space with pictures on it
a woman doing yoga poses with the words how to do the splits for beginners
How to do the splits!
If you want to split, then this is for you! Do these stretches at least 4 times a week and you'll find yourself splitting in less then a month🤗
the instructions for how to do swan pose
a woman is showing off her abs workout routine
Get Abs Fast!
a woman with a soccer ball on her feet and the words leg workout written below it
Soccer workout!
the instructions for how to do dance warm up with blue water in the back ground
10-Minute Dance Warmup for Auditions
10-Minute Dance Warmup for Auditions – Dance Insight
a woman is doing yoga poses on the floor
the back side of a pink poster for flexibility tips 3
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Home Workouts for Women: Ignite Your Inner Fire with These Moves
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a pink poster with the words dance workout and stretch on it's back side
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