Emily Kozdras
More ideas from Emily
Communication & listening skill needed to get to really know a person. Here's a list of 20 questions to ask to really get to know someone. Great for counselling, therapy, education, coaching, networking, dinner parties, starting college or just making new friends. In life, we all just want someone to know us, to hear us, and to appreciate us.

Communication & listening skill needed to get to really know a person. Here's a list of 20 questions to ask to really get to know someone. Great for counselling, therapy, education, coaching, networking, dinner parties, starting college or just making new friends. In life, we all just want someone to know us, to hear us, and to appreciate us.

Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. #thisismyyear #plantbased which is also part of your beauty routine!

Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. #thisismyyear #plantbased which is also part of your beauty routine!

High-protein snacks! Keep some at work, in your purse or in the fridge! The more prepared you are the easier it to lose weight!

High-protein snacks! Keep some at work, in your purse or in the fridge! The more prepared you are the easier it to lose weight!