Ella McKenzie-Smith

Ella McKenzie-Smith

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Ella McKenzie-Smith
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I don't know if this truly "gives the flat stomach" but it's a different workout and sounds good for a random cardio.

I don't know if this truly "gives the flat stomach" but it's a different workout and sounds good for a random cardio.

“Pick the day. Enjoy it - to the hilt. The day as it comes. People as they come... The past, I think, has helped me appreciate the present, and I don't want to spoil any of it by fretting about the future.” - Audrey Hepburn

Shoot like a pro in #Netball with these drills http://www.goodnetballdrills.com/5-netball-shooting-drills-for-training/

Shoot like a pro in #Netball with these drills http://www.goodnetballdrills.com/5-netball-shooting-drills-for-training/