Firefighter

67 Pins
·
2mo
By
Elizabeth Marie Holmes
a firefighter is pointing at the flames on his helmet and holding something in one hand
How is your uniform fitting? Get leaner and stronger with these simple steps. #GETFRF #Fatloss #fitness #firefighter Click here for more guidance: https://firerescuefitness.com/2023/07/easy-fat-loss-trick-for-the-firehouse-or-any-house-2/
the firefighter functional fitness plan is shown in red and green, with instructions on how to
fire fighters and their equipment in multiple pictures with caption that reads, there is no image here to provide a caption for
bombeiro
bombeiro papel de parede
a poster with instructions for how to use the firefighter's training manuals
Looking for a great workout that will help you as a firefighter improve performance, burn fat and challenge your cardiovascular system? Watch your form and rest when needed. Give this #workoutwednesday a try. #fitforduty #GETFRF #fitness #responders
a flyer for the firefighter challenge with pictures of food and words that read,
the instructions for how to do a firefighter squat
four pairs of shoes hanging on the side of a red wall with words written on them
a man sitting on top of a yellow machine
EMT
a pair of black shoes with words describing the parts of their soles and ankles
Police.
two cartoon cats wearing fireman's hats and talking to each other with the caption ems calling fd for lifting assistance
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a firefighter with his equipment labeled in all the words on it's image
♥
firefighter's uniform types and their uses for the job, as well as how to use them
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