A perfect, speedy family dinner.

Chow mein-style pork with cabbage, peas and hokkien noodles. A perfect, speedy family dinner.

Orecchiette pasta with mushrooms, spinach and pecorino.

Orecchiette pasta with mushrooms, spinach and pecorino. This is my favourite Neil Perry recipe- it is delicious.

Flavoursome: Zucchini spaghetti offers a new challenge.

"Spaghetti" made from zucchini extruded through a vegetable spiraliser is a delicious alternative to pasta.

Bit like fried rice lasagne ...Doria is a French classic, but is now found more often in Japanese households.

"A bit like fried rice lasagne", doria is a French classic - a spin on rice gratin (ie: comfort food heaven). But it's now found more often in Japanese households. This chicken doria is ready in less than an hour.

Frank Camorra's freekeh salad with hazelnuts and fetta.

Frank Camorra's freekeh salad with persian fetta as well as other freeheh, chia and quinoa foods YUM!

Singaporean soul food: Economy fried noodles.

Start or finish your day with typical hawker food. Load your plate high with noodles, cabbage and egg, and add extra toppings should you wish.

Herbs give this farro and cherry tomato salad extra sparkle.

Fresh mozzarella, farro and cherry tomato salad Herbs give this farro and cherry tomato salad extra sparkle.

Fresh is best: Spicy steamed and marinated blue-eye fillets.

Neil Perry's spicy steamed and marinated blue-eye fillets. Try the same marinade for steaming prawns or even split lobsters to really spoil your dinner guests.

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