If you’ve just started the I Quit Sugar: 8-Week Program, you may have realised how addictive sugar can be. But before you despair and dive for the chocolate, try some of these quick tips to help you stop sugar cravings for good. – I Quit Sugar
These Chai Cheesecake Bars are tangy and full of spicy chai flavor - they have a vegan cashew cheesecake filling and a pecan date crust. These creamy cheesecake bars are gluten-free, paleo, vegan, and there's no baking required!
16 smoothie recipes to help lose weight. These healthy recipes include many fruit ingredients like banana, yoghurt, mango, strawberry, raspberry, blueberry, blackberry. These are some energy breakfast recipes that will be good for kids