Ella Thompson
More ideas from Ella
Homemade Baked Sweet Potato Chips // wishfulchef.com.... on a wire rack. good idea

Healthy Homemade Baked Sweet Potato Chips - bake at 275 on a wire rack for 50 minutes and flip half way through.

Challenging cardio workout that will make you sweat but won't kill ya! Get your workout on, ladies!!! | Fantasmo

Great cardio circuit with or without the treadmill running portion! You could also put these in between other body weight exercises to keep your heart rate up during HIIT (not that you necessarily need more cardio for that!

Try this quick tabata workout that will help you get a quick sweat when your time is limited!

12 Minute Tabata Workout that works your legs, arms and core! Do each circuit twice. 20 seconds of work 10 seconds of rest.

You don't need to be overweight to develop a double chin - age, genetics, and sudden weight loss can also have an impact on your neck and jawline. But thanks to this collection of tutorials, you can learn how to get rid of your double chin through exercise, facial masks, and makeup. You're welcome!

You don’t need to be overweight to develop a double chin – age, genetics, and sudden weight loss can also have an impact on your neck and jawline. But thanks to this collection of tutorials, you can learn how to …

Help your body grow stronger, leaner, and more efficient. This program includes clean eating food options too. Discover how to keep your body energized! #workout #cleaneating

Get in Shape Training Plan for Beginners Help your body grow stronger, leaner, and more efficient. This program includes clean eating food options too. Get In Shape Training Plan for Beginners!

Belly fat is a common problem that most of us face. Here are a few fat burning foods that will add to your fitness regime and make it easier for ...

Fat Burning Foods Belly fat is a common problem that most of us face. Here are a few fat burning foods that will add to your fitness regime and make it easier for you to burn your belly fat with healthy fruit and veg.

Medication can be the right answer, and if you're looking for alternatives to relieve anxiety, here are some great ideas to think about.

5 Ways to Get Rid of Anxiety- Medication can be the right answer, and if you're looking for alternatives to relieve anxiety, here are some great ideas to think about.

Flattening your belly needs a good workout that targets all the core regions to burn the calories. Here are 15 effective abs exercise for women ...

The Fastest Workouts For Flat Abs - Flattening your belly needs a good workout that targets all the core regions to burn the calories. Here are 15 effective abs exercise for women .