Ellie Emmerton
More ideas from Ellie
7 Most Effective Face Exercises to Reduce Double Chin
This is so pretty!
Love this in watercolor with a word or lyric.
mother and child tattoo symbol | Wordmark for Home Baby Care | Typophile
God is greater than the highs and lows tattoo. Done at Three Kings Tattoo in NYC.
Pre/Post Workout Stretch– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout
Tone, firm and round your lower body with this butt and thigh workout for women. 10 exercises that will thoroughly engage your glutes and thighs for an effective burnout style routine! http://www.spotebi.com/workout-routines/butt-thigh-workout-women/
By strengthening the glutes, you will be able to perform high-intensity activities and exercises, and they will also be extremely helpful for various sports and running.
Shape and Tone Your Butt in Just 3 Weeks: A shapely, rounded, perky tush not only gives you confidence in your yoga pants and bathing suit, but toning your backside with butt exercises will also make you stronger for your active lifestyle whether you run, cycle, swim, dance, climb, or play sports.