Sweet Chili Sauce : The Healthy Chef – Teresa Cutter

Sweet Chili sauce 1 long red chilli, deseeded and chopped 2 red capsicum, seeded and chopped 1 cm piece fresh grated ginger 4 fresh pitted dates 1 lime (see notes) pinch of sea salt generous pinch of black pepper

Delicious Chocolate Cake : The Healthy Chef – Teresa Cutter

I substituted rice malt syrup for the honey and baked as 12 cupcakes, 24 minutes, and served with double cream instead of icing. Really Good Chocolate Cake from thehealthychef.

Raw Chocolate Cupcakes : The Healthy Chef – Teresa Cutter

The Healthy Chef, Teresa Cutter is one of Australia's leading authorities on healthy cooking. Checkout the healthy recipes for people who love food.

Warm Broccoli Salad With Kale, Lime + Roasted Tamari Almonds : The Healthy Chef – Teresa Cutter

My Go-To 10 Minute Recipes for Busy Healthy Women : The Healthy Chef – Teresa Cutter


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Warm Broccoli Salad With Kale, Lime + Roasted Tamari Almonds : The Healthy Chef – Teresa Cutter

My Go-To 10 Minute Recipes for Busy Healthy Women : The Healthy Chef – Teresa Cutter

Muscle Builder power smoothie: Nice one for weight loss. 1 banana 250 ml  milk (almond, seed, dairy, soy) 2 tablespoons Healthy Chef Pure Native WPI or organic pea protein 1 teaspoon ground flaxseed (linseed) or chia 1/2 teaspoon ground cinnamon ½ cup ice to blend   Combine all the ingredients into a high speed blender  Blend until smooth and creamy. Serve immediately and enjoy.

1 banana 250 ml milk (almond, seed, dairy, soy) 2 tablespoons Healthy Chef Pure Native WPI or organic pea protein 1 teaspoon ground flaxseed (linseed) or chia teaspoon ground cinnamon ½ cup ice to blend

Strawberry Mylk : The Healthy Chef – Teresa Cutter

The Healthy Chef, Teresa Cutter is one of Australia's leading authorities on healthy cooking. Checkout the healthy recipes for people who love food.

Really interesting looking recipe. Uses dates for sweetness and chia for thickening, rather than doing the traditional boil and set.

Smashed Berry + Vanilla Jam Strawberries, raspberries, vanilla bean, dates & chia seeds

Healthy sweet chilli sauce!! Sugar free gluten free clean an simple!

Sweet Chili sauce 1 long red chilli, deseeded and chopped 2 red capsicum, seeded and chopped 1 cm piece fresh grated ginger 4 fresh pitted dates 1 lime (see notes) pinch of sea salt generous pinch of black pepper

Turmeric Latte 100g

Turmeric Latte 100g

LIFE-CHANGING GOLDEN MYLK - Turmeric contains loads of antioxidants and anti-inflammatory compounds that make it very healing to the body. Curcumin is the active ingredient in turmeric, responsible for the distinct yellow colouring and possesses an impressive list of health properties. Turmeric has been linked to the management of inflammatory conditions such as arthritis, asthma, eczema and inflammatory bowel disease.

Roasted Pumpkin + Carrot Soup with Green Goddess Pesto : The Healthy Chef – Teresa Cutter

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