Trish Mooney
More ideas from Trish
Our deepest heart goes out to all affected by the disaster in Nepal. Please join us in sending compassion and care <3 You can also click the image for a brief video from HeartMath's Deborah Rozman, on care for Nepal.

Our deepest heart goes out to all affected by the disaster in Nepal. Please join us in sending compassion and care <3 You can also click the image for a brief video from HeartMath's Deborah Rozman, on care for Nepal.

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"Fernweh" is a German words and there is no English translation for, so basically it means that you want to escape from home and everyday life to go traveling, which is perfect for people like me who suffer from wanderlust.

Flatten slim your thighs and firm your butt in 2 weeks—without a single squat! Take on the No Squats Butt and Thighs Challenge. #bootychallenge

Flatten slim your thighs and firm your butt in 2 weeks—without a single squat! Take on the No Squats Butt and Thighs Challenge. #bootychallenge

(Burpees suck, but MAN do they tone your core! I think I'll try this tonight!) BURPEE WORKOUT 10 Burpees 1 Squat 9 Burpees 2 Squats 8 Burpees 3 Squats 7 Burpees 4 Squats 6 Burpees 5 Squats 5 Burpees 6 Squats 4 Burpees 7 Squats 3 Burpees 8 Squats 2 Burpees 9 Squats 1 Burpee 10 Squats Rest 1 Minute. Repeat In Opposite Direction. Because burpees get it done. Crossfit home edition

(Burpees suck, but MAN do they tone your core! I think I'll try this tonight!) BURPEE WORKOUT 10 Burpees 1 Squat 9 Burpees 2 Squats 8 Burpees 3 Squats 7 Burpees 4 Squats 6 Burpees 5 Squats 5 Burpees 6 Squats 4 Burpees 7 Squats 3 Burpees 8 Squats 2 Burpees 9 Squats 1 Burpee 10 Squats Rest 1 Minute. Repeat In Opposite Direction. Because burpees get it done. Crossfit home edition