Toasted quinoa muesli.  *rolled, puffed and uncooked quinoa  *mixed raw nuts *pepitas *sunflower seeds *dates *shredded coconut *2 tbsp honey *1 tsp coconut oil. Delicious, gluten free and full of nutrients!

Toasted quinoa muesli. *rolled, puffed and uncooked quinoa *mixed raw nuts *pepitas *sunflower seeds *dates *shredded coconut *2 tbsp honey *1 tsp coconut oil. Delicious, gluten free and full of nutrients!

Date, almond and lemon cookies. (Sugar free, gluten free, vegan) * 1/2 cup of rolled quinoa flakes, coconut, almonds. Process.  * boil 1/2 dates with 3 tsp coconut oil. When cool mix with dry ingredients. *mix in rind of 1/2 lemon and juice of 1 lemon *set in fridge for 1/2 hour then cook at 170 degrees for 15-20 mins.  Delicious, satisfying and healthy!

Date, almond and lemon cookies. (Sugar free, gluten free, vegan) * 1/2 cup of rolled quinoa flakes, coconut, almonds. Process. * boil 1/2 dates with 3 tsp coconut oil. When cool mix with dry ingredients. *mix in rind of 1/2 lemon and juice of 1 lemon *set in fridge for 1/2 hour then cook at 170 degrees for 15-20 mins. Delicious, satisfying and healthy!

Brunch picnic. *balsamic mushrooms * feta and spring onion eggs * oven roasted tomatoes * fresh Avo and lemon * freshly squeezed orange and mint juice.

Brunch picnic. *balsamic mushrooms * feta and spring onion eggs * oven roasted tomatoes * fresh Avo and lemon * freshly squeezed orange and mint juice.

Cauliflower pizza! Grate 1/4 cauliflower and mix with basil, 1 egg, salt and pepper. Bake for 30-40 minutes  at 220. Put your fav pizza toppings on and bake until cheese is melted. Delicious!

Cauliflower pizza! Grate 1/4 cauliflower and mix with basil, 1 egg, salt and pepper. Bake for 30-40 minutes at 220. Put your fav pizza toppings on and bake until cheese is melted. Delicious!

Super green soup! A great cold fighting soup! *kale *zucchini *mint *garlic *ginger *spring onion *vege stock *water. Delicious!

Super green soup! A great cold fighting soup! *kale *zucchini *mint *garlic *ginger *spring onion *vege stock *water. Delicious!

Banana, date and almond sugar free muffins   Recipe: * 1 cup almond meal  * 1 egg * 1/2 cup desiccated coconut * 1 cup wholemeal self raising flour  * 1 tsp bicarb soda * 1 cup sliced dates  * 2 over ripe bananas  *1/2 cup water * 1 tsp coconut oil   1- bring to boil dates, water, coconut oil.  take off heat and add bicarb. Leave to cool until room temperature. 2- mix date mixture with all other ingredients.  3- using muffin or loaf tin bake in 180 degree oven for approximately 25-30…

Banana, date and almond sugar free muffins Recipe: * 1 cup almond meal * 1 egg * 1/2 cup desiccated coconut * 1 cup wholemeal self raising flour * 1 tsp bicarb soda * 1 cup sliced dates * 2 over ripe bananas *1/2 cup water * 1 tsp coconut oil 1- bring to boil dates, water, coconut oil. take off heat and add bicarb. Leave to cool until room temperature. 2- mix date mixture with all other ingredients. 3- using muffin or loaf tin bake in 180 degree oven for approximately 25-30…

Raw, vegan lasagne with kale pesto and cashew 'cheese'

Raw, vegan lasagne with kale pesto and cashew 'cheese'

Coconut fish curry, made from all natural ingredients, from scratch, using my new pressure cooker :-)

Coconut fish curry, made from all natural ingredients, from scratch, using my new pressure cooker :-)

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