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Want to lose 10 pounds fast without starving? It is possible. In this infographic you have a blueprint that will show you what to have for breakfast, lunch, dinner and few bonus tips. Losing weight fast can be dangerous. That is why we recommend you to consult with your MD first. Treat your body good and you will lose weight or 10 pounds without a doubt. #infographics

Weight Loss & Diet Plans: Do You want to lose 10 pounds in a week? Try this simple and effective diet! Weight Loss & Diet Plans: Do You want to lose 10 pounds in a week?

Let’s be real: Nobody has room for a reformer. #pilates #workout #fitness greatist.com/...

Let’s be real: Nobody has room for a reformer. move/pilates-best-exercises-to-do-without-reformer

http://motivaciajedolezita.blogspot.sk/2015/01/stretches-for-tight-hips.html

Instantly Open Tight Hips With These 8 Stretches from Popsugar. Tight hips are number one cause of lower back pain, so do these stretches daily!

Serger Stitches 101 Cheat Sheet: Never Ever Without It - Your New Must Have! | Serger Pepper

Serger Stitches 101 Cheat Sheet: Never Ever Without It! Easy, Complete and Time Saver! All you need to know to better use your serger!

Make a comfy maxi skirt with a yoga-style waistband out of things you already have, like a old dress and t-shirt.  All you need is a long knit thrift store dress, a coordinating thrifted t-shirt, a sharp pair of scissors, a few pins and your trusty sewing machine. http://www.ehow.com/ehow-crafts/blog/how-to-make-a-maxi-skirt-with-a-yoga-style-waistband/?utm_source=pinterest&utm_medium=fanpage&utm_content=blog

Make a comfy maxi skirt with a yoga-style waistband out of things you already have, like a old dress and t-shirt. All you need is a long knit thrift store dress, a coordinating thrifted t-shirt, a sh

Sewing tips and tricks you need to know

25 Sewing Hacks That Will Change Your Life- sewing tips and sewing tricks that will make sewing easier and save you loads of time! - Crafting Tips