Emily Reed
More ideas from Emily
we-challenge-you4.jpg (814×1008) I love these. I just got done with the plank challenge | See more about plank challenge, fitness challenges and crunch challenge.

we-challenge-you4.jpg (814×1008) I love these. I just got done with the plank challenge | See more about plank challenge, fitness challenges and crunch challenge.

No Cooking Required Tomato, Cucumber, Avocado Salad - http://www.alotofrecipes.com/no-cooking-required-tomato-cucumber-avocado-salad/ -     Do you want an easy to make salad that is perfect on a hot day? This takes under 15 minutes to make and can be the main meal or as a side dish for the rest of the meal. This is the perfect salad to make this time of year as you are using what are known as summer ingredients. Juicy cherry t...

No Cooking Required Tomato, Cucumber, Avocado Salad - http://www.alotofrecipes.com/no-cooking-required-tomato-cucumber-avocado-salad/ - Do you want an easy to make salad that is perfect on a hot day? This takes under 15 minutes to make and can be the main meal or as a side dish for the rest of the meal. This is the perfect salad to make this time of year as you are using what are known as summer ingredients. Juicy cherry t...

Great Tasting Cucumber And Tomato Salad With Homemade Dressing - http://www.alotofrecipes.com/great-tasting-cucumber-and-tomato-salad-with-homemade-dressing/ - It is summer by the way…so here is a great salad that is nice and refreshing. You get to use the freshest ingredients with cucumbers and tomatoes and of course the herbs in the recipe. It even includes a homemade vinaigrette dressing with olive oil, apple cider vinegar, red wine v...

Great Tasting Cucumber And Tomato Salad With Homemade Dressing - http://www.alotofrecipes.com/great-tasting-cucumber-and-tomato-salad-with-homemade-dressing/ - It is summer by the way…so here is a great salad that is nice and refreshing. You get to use the freshest ingredients with cucumbers and tomatoes and of course the herbs in the recipe. It even includes a homemade vinaigrette dressing with olive oil, apple cider vinegar, red wine v...

Healthy Snack: No Bake Energy Bites: Combine 1 cup rolled oats, 1/2 cup peanut butter, 1/3 cup honey, 1 cup sweetened coconut flakes, 1/2 cup ground flaxseed, 1/2 cup mini chocolate chips, and 1 tsp vanilla in a mixing bowl. Chill 30 min, then roll into balls. Store in an airtight container in the fridge up to a week.

Healthy Snack: No Bake Energy Bites: Combine 1 cup rolled oats, 1/2 cup peanut butter, 1/3 cup honey, 1 cup sweetened coconut flakes, 1/2 cup ground flaxseed, 1/2 cup mini chocolate chips, and 1 tsp vanilla in a mixing bowl. Chill 30 min, then roll into balls. Store in an airtight container in the fridge up to a week.

The Most Filling 100-calorie Snack Ideas. Definitely printing this out to put on my fridge for when I'm feeling snacky!! | via @SparkPeople #snacks #smartsnacks #healthyeating #diet #weightloss

The Most Filling 100-calorie Snack Ideas. Definitely printing this out to put on my fridge for when I'm feeling snacky!! | via @SparkPeople #snacks #smartsnacks #healthyeating #diet #weightloss