Emma Duffield
More ideas from Emma
Serious motivation! Love this- (except the wanting to eat a hamburger). I actually enjoy my vegan lifestyle. I do it for my HEALTH and well being and of course for the animals. Everything else rings so loud and clear.

Serious motivation! Love this- (except the wanting to eat a hamburger). I actually enjoy my vegan lifestyle. I do it for my HEALTH and well being and of course for the animals. Everything else rings so loud and clear.

Philly Cheese Steak Quesadilla Recipe- This was quick, easy, and fabulous! The kids loved it so much they asked if we had any leftovers for the next night!

Philly Cheese Steak Quesadilla Recipe- This was quick, easy, and fabulous! The kids loved it so much they asked if we had any leftovers for the next night!

Craving chocolate or others foods often? What your food cravings could be telling you: http://www.healthcentral.com/diet-exercise/c/458275/169824/cravings-infographic?ap=2012 #infographic #nutrition #healthyswaps

Craving chocolate or others foods often? What your food cravings could be telling you: http://www.healthcentral.com/diet-exercise/c/458275/169824/cravings-infographic?ap=2012 #infographic #nutrition #healthyswaps

Thigh Workout for Women. Here are the Top 12 exercises and workouts to get those thinner and toned thighs. Work both the inner and outer thigh at home. This helps to lose the fat and cellulite so get back into those skinny jeans fast. The best workouts without going to the gym for women. Take the challenge today

Thigh Workout for Women. Here are the Top 12 exercises and workouts to get those thinner and toned thighs. Work both the inner and outer thigh at home. This helps to lose the fat and cellulite so get back into those skinny jeans fast. The best workouts without going to the gym for women. Take the challenge today

The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.