Healthy meals

25 Pins
·
10mo
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0:42
Satay Inspired Tofu Noodle Salad with over 40g plant-based protein
by @sepps_eats INGREDIENTS: (3 meals) 2 blocks firm tofu (2 x 280g) 1 tbsp olive oil 2 tbsp soy sauce 2 tbsp cornflour 1 large carrot handful cherry tomatoes 1/4 red cabbage 200g edamame beans 1 avocado sesame seeds crushed peanuts 400g noodles or rice of choice SAUCE: 2 heaped tbsp peanut butter 2 tbsp agave 2 tbsp rice vinegar 2 tbsp soy sauce 1 lime dash water Slice the tofu into chunks, cover in oil and soy sauce and mix, then add the cornflour and shake to cover. Bake or air fry at 180 by @sepps_eats INGREDIENTS: (3 meals) • 2 blocks firm tofu (2 x 280g) • 1 tbsp olive oil • 2 tbsp soy sauce • 2 tbsp cornflour • 1 large carrot • handful cherry tomatoes • 1/4 red cabbage • 200g edamame beans • 1 avocado • sesame seeds • crushed peanuts • 400g noodles or rice of choice
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This may contain: someone is spooning some food out of a bowl with the caption pov you stopped making boring oatmeal
0:29
Cheesy, Savory Oatmeal with Kimchi Recipe🌾🍳🥬
Discover our Savory Oatmeal recipe, a wholesome and flavorful breakfast alternative! This easy-to-make savory delight transforms traditional oatmeal into a savory sensation. Loaded with nutritious ingredients like vegetables, herbs, and spices, it offers a satisfying and savory start to your day. Try this delicious twist on oatmeal and enjoy a nourishing and comforting meal that's packed with flavor! 🌾🍳🥬 INGREDIENTS: 3 medium scallions, plus more for garnish 1/2 medium yellow onion 1/2 cup drained Napa cabbage kimchi 2 cloves garlic 1 tablespoon neutral oil, such as vegetable 1 teaspoon toasted sesame oil 1/2 cup old-fashioned rolled oats 1 cup water 1 tablespoon soy sauce 1 large egg 1 tablespoon grated Parmesan cheese 1/2 cup low-moisture shredded mozzarella cheese Chil
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Bienenstich German Bee Sting Cake
20min · 12 servings Ingredients Dough • 375 grams all purpose flour • 50 grams granulated sugar • 8 grams instant yeast, 1 packet • 200 milliliters milk, lukewarm • 1 egg, large, room temperature • 1 egg yolk, room temperature • 40 grams butter, softened • 1/4 teaspoon salt Honey Nut Topping • 75 grams butter • 90 grams granulated sugar • 90 grams honey • 120 grams slivered almonds • 1/2 teaspoon cinnamon ground Cream Filling • 500 milliliters heavy cream • 1 packet vanilla pudding mix 3.4 oz packet
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PISTACHIO ICE CREAM 🍦
This minimal ingredient recipe results in smooth and velvety ice cream that is free from dairy and soy but tastes just as just as creamy, thanks to the fat from the coconut milk and nuts 😋 👇🏾ingredients👇🏾 -1 cup peeled pistachios -1 cup 70% coconut milk (240ml) -1 tsp vanilla extract -4 tbsp agave -pinch of salt 👇🏾method👇🏾 -blend the pistachios into chunky powder, remove some for later then add the rest of the ingredients and blend until smooth. Keep blending, it may take a few minutes to get really smooth. -place in a sealable container, line with parchment paper, seal and freeze for 1hr. Stir and freeze for 1hr, repeat for 6-8hrs. -before the final freeze add some slightly crushed pistachio, top with crushed pistachios when serving and enjoy. 🎥@jacobking
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This may contain: a plate with rice and some kind of food on it that says, you need to make these savory, spicy eggs
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Gochujang Eggs
What makes these soft-boiled eggs so amazing is its sweet-and-spicy sauce! It’s a cozy, hearty meal in 20 minutes.⁣
The Kitchn
The Kitchn 
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Soy Cured Egg Yolk
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Schwarma Recipe
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Blackberry Lavender Scones Recipe
Here's an amazing blackberry lavender scones recipe from TikTok!
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Click 👆🏻 | over 300+ vegan based recipe cookbook 🤩