Emma Andrada
More ideas from Emma
LEGS + BUTT weight training workout | click image for the full workout plan www.LaurenGleisberg.com

LEGS + BUTT weight training workout | click image for the full workout plan www.LaurenGleisberg.com

Blast that belly fat and muffin top with this medicine ball muffin top melter workout. Strengthen your abs, back, and core with these exercises using a weighted medicine ball of your choice and repeat 2-3 times, and check out our free exercise library and try more of our exercises!

Blast that belly fat and muffin top with this medicine ball muffin top melter workout. Strengthen your abs, back, and core with these exercises using a weighted medicine ball of your choice and repeat 2-3 times, and check out our free exercise library and try more of our exercises!