8 Ways to Eat Overnight Oats - - Got 5 minutes? Prep your breakfast the night before and eat a fiber-rich meal the next morning that's delicious and healthy! ** not AIP friendly but still healthy and filling
Oatmeal and nut butter based bars like these are an ideal, default breakfast for when you don’t have time to cook or need a quick pick me up with your coffee. Pre-make these in advance and you’ll have your breakfast ready for at least a couple o
Put the yogurt drops on a cookie sheet then put it in the freezer for about an hour. Healthy snack d-o-m-i: yogurt drops! Spoon flavored yogurt into a plastic bag. Squeeze dots onto cookie sheet and place in freezer. They’ll be ready in about an hour!