Foods for healthy growth. Curious when saw young man/health food store employee buy bottle of biotin. Said helped friend grow beard thicker. Biotin foods here. NO CALORIE option that took hair from frizzy to soft was 3 yrs taking Terramin
So easy! How To: Top Knot. She explains it quickly and so well! Oh my goodness this is the PERFECT messy bun! This is how I have always done, no need for all those bobby pins! Wore my curly low messy bun in a friends wedding doing it this way!