Catherine
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Tight hips seem to be a common problem for almost everybody — from runners to cyclists, from deskbound bloggers to dancers. Give this area a little extra love with this sequence of eight hip-openin…

Having tight hips is a common problem! If you want to increase flexibility and prevent discomfort, these 8 stretches will help. I broke my leg last December and hips are a continuing problem. This helps a lot!

Seven days Workout plan

start with the first thing on each day? And each week add another thing? What do you think? Work out by Weekday - broken out into daily workout plan, in your office, easy!

Seven days Workout plan

start with the first thing on each day? And each week add another thing? What do you think? Work out by Weekday - broken out into daily workout plan, in your office, easy!

O olho gatinho retrô é um make clássico e que valoriza o look. Além de facilitar o traço usando o Delineador Líquido em Caneta Mary Kay®, esse passo a passo simplifica a forma como você pode fazer um delineado perfeito e na tendência do outono/inverno 2015.

The Top Ultimate Makeup Guide for a Better Photo Look - Trend To Wear

Perfect Valentines day treat for your honey - Chocolate Chip Cookie Dough Valentine’s Hearts are irresistible cupid inspired dessert.

Awesome Valentines day treat idea - Chocolate Chip Cookie Dough Valentine’s Hearts are irresistible cupid inspired dessert.

5 Ways to Get a Better Night's Sleep

How many times have you promised yourself that *tonight* you'll try breaking your bad sleeping habits to finally get a good night's sleep?

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes.

Tutoriais ❤️@senhorashoes @tutorialfeminino perfeito !!Instagram photo | Websta (Webstagram)

Beautiful make up “Lahhhhv these fierce and beautiful eyes by Wearing our White Liquid Liner for a little extra amazingness✨