Em Dixon
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These homemade detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight loss goals in a relatively short period of time. So naturally it’s a good idea to detox your body on a regular basis.

These homemade detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight loss goals in a relatively short period of time. So naturally it’s a good idea to detox your body on a regular basis.

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My progress

My progress

My progress

How to Stretch Your Lower Back and Hips. Best for people with crazy sciatic nerve pain....

How to Stretch Your Lower Back and Hips. Best for people with crazy sciatic nerve pain....

blogilates:    New printable just for you! I guess it’s thighs week :) Be sure to read the side notes for tips & pointers. Have fun!  What I’m wearing:  TOP: Kayayogawear Bolero Wrap, $58.50  BOTTOM: Body Language Basic Legging with coral band, $76

blogilates: New printable just for you! I guess it’s thighs week :) Be sure to read the side notes for tips & pointers. Have fun! What I’m wearing: TOP: Kayayogawear Bolero Wrap, $58.50 BOTTOM: Body Language Basic Legging with coral band, $76