Asanas are not exercises, but are a series of techniques which place the physical body in a position that cultivate awareness, relaxation, concentration and meditation. Part of this process is the development of good physical health by stretching, massaging and stimulating the energy channels and internal organs.
Beji literally means “fresh water spring”, unlike the common spring water, Beji Ida Ratu Niang Sakti is believed to cure people. Most Balinese and locals, also some expats often come to take bath and pray for purification. Jro Mangku who will lead the procession says that the water from this spring is blessed.
Yoga Usadha Ghanta is a method of meditation practice that allows you to transfer inner energy for the purpose of physical and mental health benefit. On this practice you will be introduced first about the basic understanding, and then you will experience the healing session.
Yoga Sridhana Ghanta is method system of meditation to activate the inner spiritual potential of self to aim getting health, fortune, prosperity and happiness. When we were born into the world, we forget what we have been through on our previous life, including all of the spiritual potential that we have had.
Yoga Inner Beauty is a meditation method to aim harmony. Heart is become the center of energy in this technique. The practice is to activate the inner beauty potential that radiates upon the physical and mental of a person (who take part of the practice).