Erin Draper
More ideas from Erin
PERFORM DAILY TO:  • Boost Your Immune System  • Stimulate All Of Your Energies  • Increase Strength & Vitality  • Ground Your Energies  Here is my adaptation of “The Three Thumps,” part of Donna Eden’s Five-Minute Daily Routine in her book, “Energy Medicine.” This quick exercise is beneficial to all of us.

PERFORM DAILY TO: • Boost Your Immune System • Stimulate All Of Your Energies • Increase Strength & Vitality • Ground Your Energies Here is my adaptation of “The Three Thumps,” part of Donna Eden’s Five-Minute Daily Routine in her book, “Energy Medicine.” This quick exercise is beneficial to all of us.

The Thymus Thump (also known as the happiness point) can help to neutralize negative energy, exude calm, revamp energy, supp...

The Thymus Thump (also known as the happiness point) can help to neutralize negative energy, exude calm, revamp energy, supp...