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The Best Coconut Oil Cornbread. This Cornbread is gluten-free, ad a crispy outside and is incredibly moist. This has no flour, but isn't the least bit gritty. Check out what you do to the cornmeal to achieve this cornbread!

The Best Coconut Oil Cornbread. This Cornbread is gluten-free, ad a crispy outside and is incredibly moist. This has no flour, but isn't the least bit gritty. Check out what you do to the cornmeal to achieve this cornbread!

Raspberry Chocolate Chip Muffins. (Grain-free, naturally sweetened) -- the best flavor combination I've ever tasted!

Raspberry Chocolate Chip Muffins. (Grain-free, naturally sweetened) -- the best flavor combination I've ever tasted!

For many years now, our family has been drinking kombucha. From the days when, upon hearing the word "kombucha", we were met with faces of utter confusion a(...)

For many years now, our family has been drinking kombucha. From the days when, upon hearing the word "kombucha", we were met with faces of utter confusion a(...)

Lacto-Fermented Jalapeño Peppers - easy recipe with unrefined salt to top your favorite dishes. A great Paleo, GAPS or Whole30 condiment. via @preparenourish

Lacto-Fermented Jalapeño Peppers - easy recipe with unrefined salt to top your favorite dishes. A great Paleo, GAPS or Whole30 condiment. via @preparenourish