Sheryn Miles
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Muffins are perfect for breakfast. It's also put forward as a booster for weight loss. Name one type? Bariatric Breakfast Muffins!

Breakfast Muffins are a BIG time saver and boost for your weight loss! Make a batch on Sunday and have them all week long. Todays Special are roasted red p

bariatric breakfast ideas

Breakfast is overlooked more than other meals. Here are some healthy, bariatric compliant breakfast ideas that can get you eating breakfast more often.

Keto Cauliflower Mashed Potato Recipes

- I have 25 of the best ever Keto Cauliflower Mashed Potato Recipes. Who knew there are so many different way to make cauliflower mashed potatoes?

Creamy Whipped Feta and Cauliflower Mash Recipe

Creamy Whipped Feta and Cauliflower Mash Recipe

Banana Muffin For Bariatric Eating

Banana Muffin For Bariatric Eating

Pureed Chicken Salad for Weight Loss Surgery Patients

Pureed Chicken Salad for Weight Loss Surgery Patients

This post is a blend of both free recipes and Premier Access Membership Content. Membership recipes will be noted.  Although Fall is my FAVORITE time of year for warm and hearty slow-cooker meals…a good Crockpot® recipe is welcomed year round in my house. (Just last week it was 95 degrees out and we were eating … Continue reading "25 Bariatric Friendly Crockpot Recipes"

Easy meals after weight-loss surgery. Gastric Sleeve, Gastric Bypass, Gastric Band // For details, refer to the Web site.

Breakfast Muffins are a BIG time saver and boost for your weight loss! Make a batch on Sunday and have them all week long. Todays Special are roasted red p

Breakfast Muffins are a BIG time saver and boost for your weight loss! Make a batch on Sunday and have them all week long. Todays Special are roasted red p

MEASURING YOUR MACROS: WHAT 50 GRAMS OF CARBS LOOKS LIKE. Carbs are your body's favorite energy source. Learn which carb sources are best and how you can easily measure them without using a scale! Bodybuilding.com

Carbs are your body's favorite energy source. Learn which carb sources are best and how you can easily measure them without using a scale!

This chicken cordon bleu casserole is a low carb recipe that is rich, creamy, and amazing. This is an easy low carb dinner recipe made with cauliflower, ham, chicken, covered in a creamy dijon sauce. Low carb chicken cordon bleu casserole is a low carb diet recipe at its best!

This chicken cordon bleu casserole is an easy low carb dinner recipe made with cauliflower, ham, chicken, covered in a creamy dijon sauce.