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Summer is right around the corner so get ready for your best butt yet!  Here's a 14 day challenge that is sure to get people noticing! ...

Summer is right around the corner so get ready for your best butt yet!Here& a 14 day challenge that is sure to get people noticing! You can do them straight from your own living room!

30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com

30 day Butt and Gut Challenge - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Mini Cheesecakes with an Oreo crust! This lighter recipe is absolutely delicious…

Mini Cheesecakes with an Oreo crust! This lighter recipe is absolutely delicious and super easy to make. Only a few ingredients & whipped up in a matter of minutes. With less calories than a regular cheesecake + built-in portion control with the muffin ti

15 Herbal Teas for every ailment [Infographic] - Health benefits of each…

heyfranhey: “ The Health Benefits Of Tea + 15 Teas For Any Ailment Hello Natural writes: Have you noticed the rise in popularity of tea drinking where you live? Tea shops are popping up. Tea is so very healthy for you.

Sometimes all it takes is a little kick start in the morning to give your day a…

Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb

Stretch your entire body with this set of flexibility exercises. A static…

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons

Get lean and strong with this sexy legs workout. 9 toning and slimming leg…

get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves.