HEALTHY EATING AND LIVING

Everyday Eileen
All things to be lead a more healthy lifestyle! Healthy recipes,fitness tips, health tips, Living a healthier lifestyle! To pin to this board,as per Pinterest,please follow me and send an email to everydayeileen22@gmail.com. Only vertical pins and only pins pertaining to living and eating healthy please! Please share the love and as you pin to this board, re-pin another! Happy pinning!
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healthy blueberry date banana yogurt mini muffins

Healthy blueberry date banana yogurt mini muffins

lower blood pressure quickly

7 Ways to Lower Blood Pressure Quickly

lower blood pressure quickly

Kettlebell Russian twist are an exercise part of Kim's fitness model workout - abs are not only essential to look good, but to for proper posture, carrying your body, and strengthening your core and overall strength.

Get That Hot Bod in Time for Your Wedding or to Re-ingnite Your New Year Resolution

Kettlebell Russian twist are an exercise part of Kim's fitness model workout - abs are not only essential to look good, but to for proper posture, carrying your body, and strengthening your core and overall strength.

Garlic Rosemary Crackers

Garlic Rosemary Crackers

Prevent and reverse many of the causes of disease-related death. Make simple changes in diet and lifestyle - change the outcome from genetic disease.

Prevent and reverse many of the causes of disease-related death. Make simple changes in diet and lifestyle - change the outcome from genetic disease.

Amazing workout routine

Leg Exercises: Simple 30-Day Sexy Legs Challenge

Amazing workout routine

Homemade Breakfast Burger | CiaoFlorentina.com @CiaoFlorentina

Breakfast Egg Burger

Crispy Roasted Parmesan Garlic Chips! low-fat, gluten-free, delicious and filled with vitamins.  You won't want or need to stop at one chip!

Parmesan Garlic Kale Chips

Crispy Roasted Parmesan Garlic Chips! low-fat, gluten-free, delicious and filled with vitamins. You won't want or need to stop at one chip!

How to Escape the Diet Cycle Nightmare via @raisingnutritn

How to Escape the Diet Cycle Nightmare

How to Escape the Diet Cycle Nightmare via @raisingnutritn

Calorie counting vs. macro counting. What should you do? A beginners guide of where to start on a healthy eating journey.

Should I count calories? Calorie counting vs. macro counting vs. ??

Calorie counting vs. macro counting. What should you do? A beginners guide of where to start on a healthy eating journey.

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