Healthy Living

Nutrition, fitness, and news to keep you healthy.
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Don’t be fooled by these common allergy myths. The first step to getting relief from allergy symptoms is to learn the facts.

Myth 1: Allergies Are Just for Kids
Myth 2: You Can’t Outgrow Allergies
Myth 3: Pollen and Food Allergies Don’t Overlap
Myth 4: You Can’t Tell Colds and Allergies Apart
Myth 5: The Only Treatment for Allergies Is to Avoid Triggers
Myth 6: Allergy Medication Should Only Be Taken After You Have Symptoms
Myth 7: Short-Haired Breeds Are Fine for People With Pet Allergies
10 Myths About Allergies
Don’t be fooled by these common allergy myths. The first step to getting relief from allergy symptoms is to learn the facts. Myth 1: Allergies Are Just for Kids Myth 2: You Can’t Outgrow Allergies Myth 3: Pollen and Food Allergies Don’t Overlap Myth 4: You Can’t Tell Colds and Allergies Apart Myth 5: The Only Treatment for Allergies Is to Avoid Triggers Myth 6: Allergy Medication Should Only Be Taken After You Have Symptoms Myth 7: Short-Haired Breeds Are Fine for People With Pet Allergies
Everyday Health
Everyday Health
What is traveler’s diarrhea and where does it occur most frequently?
How can traveler’s diarrhea be prevented?
What should you do if you experience severe, bloody diarrhea?
What is a good alternative to packing antibiotics?
How should you stay hydrated if you have traveler’s diarrhea?
Traveler’s diarrhea is the most common travel-related illness. Here’s how to prevent it from happening on your next vacation.
4 Tips to Prevent Traveler’s Diarrhea
What is traveler’s diarrhea and where does it occur most frequently? How can traveler’s diarrhea be prevented? What should you do if you experience severe, bloody diarrhea? What is a good alternative to packing antibiotics? How should you stay hydrated if you have traveler’s diarrhea? Traveler’s diarrhea is the most common travel-related illness. Here’s how to prevent it from happening on your next vacation.
Everyday Health
Everyday Health
Top Home Remedies for Sore Throat
Herbal Remedies and Supplements for Sore Throat
Over-the-Counter Medications for Sore Throat
Should You Take a COVID Test if You Have a Sore Throat?
When to Go to the Doctor or Seek Emergency Care for Sore Throat
Find out what to bring home from your supermarket, health food store, or drugstore in order to soothe a sore throat.
Home Remedies for Sore Throat: Natural Treatments for Throat Pain
Top Home Remedies for Sore Throat Herbal Remedies and Supplements for Sore Throat Over-the-Counter Medications for Sore Throat Should You Take a COVID Test if You Have a Sore Throat? When to Go to the Doctor or Seek Emergency Care for Sore Throat Find out what to bring home from your supermarket, health food store, or drugstore in order to soothe a sore throat.
Everyday Health
Everyday Health
What are the top causes of chronic cough?
How do you get rid of chronic cough?
What is postnasal drip and how does it cause chronic cough?
Can chronic cough be a sign of a serious condition?
What Is Chronic Cough?
Common Causes of Chronic Cough
How Is Chronic Cough Diagnosed?
How to Treat a Persistent Cough
Asthma, allergies, sinus problems, acid reflux, and certain blood pressure medications are just a few triggers for a persistent cough.
Understanding Chronic Cough
What are the top causes of chronic cough? How do you get rid of chronic cough? What is postnasal drip and how does it cause chronic cough? Can chronic cough be a sign of a serious condition? What Is Chronic Cough? Common Causes of Chronic Cough How Is Chronic Cough Diagnosed? How to Treat a Persistent Cough Asthma, allergies, sinus problems, acid reflux, and certain blood pressure medications are just a few triggers for a persistent cough.
Everyday Health
Everyday Health
Best Home Saunas
Best Saunas for Home
Best Overall: Sunlighten mPulse dISCOVER Smart Sauna
Best Infrared Home Sauna: Sun Home Equinox
Best Dry Sauna: Radiant Health Saunas Elite Series EC-4H
Best Sauna for Sale at Costco: Dynamic Gracia Infrared
Best Steam Sauna: Redwood Outdoors Cedar Barrel Sauna
Best Outdoor Sauna: SunRay Grandby Outdoor Infrared Sauna
Best Portable Sauna: Therasage Thera360
Best Sauna for Multiple People: Renu Therapy Rusticus 6-Person Indoor Sauna
The 8 Best Home Saunas to Step Up Your Wellness Routine
Best Home Saunas Best Saunas for Home Best Overall: Sunlighten mPulse dISCOVER Smart Sauna Best Infrared Home Sauna: Sun Home Equinox Best Dry Sauna: Radiant Health Saunas Elite Series EC-4H Best Sauna for Sale at Costco: Dynamic Gracia Infrared Best Steam Sauna: Redwood Outdoors Cedar Barrel Sauna Best Outdoor Sauna: SunRay Grandby Outdoor Infrared Sauna Best Portable Sauna: Therasage Thera360 Best Sauna for Multiple People: Renu Therapy Rusticus 6-Person Indoor Sauna
Everyday Health
Everyday Health
How Often You Should Clean Your Toilet
How Often Should You Clean Your Bathroom
How Often Do Pathogens From Toilet Flushing Make People Sick?
Researchers Found That Closing the Lid Before Flushing Didn’t Reduce the Spread of Viral Pathogens
Why Viral Particles Escape the Toilet Lid
Only some germs can be stopped by closing the toilet lid, so regular cleaning and disinfection need to be part of your routine no matter what. Flush Toilet, Toilet Bowl, Feng Shui House, Public Bathrooms, Food Poisoning, Infection Control, Hand Washing With Soap, Regular Cleaning, University Of Arizona
Should You Flush With the Toilet Seat Up or Down? Scientists Have New Insights
How Often You Should Clean Your Toilet How Often Should You Clean Your Bathroom How Often Do Pathogens From Toilet Flushing Make People Sick? Researchers Found That Closing the Lid Before Flushing Didn’t Reduce the Spread of Viral Pathogens Why Viral Particles Escape the Toilet Lid Only some germs can be stopped by closing the toilet lid, so regular cleaning and disinfection need to be part of your routine no matter what.
Everyday Health
Everyday Health
Why It’s Important to Clean and Replace Bathroom Items
What Products Should I Use to Clean the Bathroom
7 Bathroom Items to Make Sure You’re Cleaning Regularly
It’s likely not a favorite task on your to-do list, but scrubbing and replacing these common bathroom staples is crucial for your health and well-being
Toilet seats, bath mats, and other washroom essentials can harbor various bacteria, viruses, and pathogens that can make us sick, so it’s important to disinfect them regularly Bathroom Items, Bathroom Rugs, Toilet Seats, Bathtub Drain, High Touch, Rugs And Mats, Bathroom Cleaner
How Often to Clean Your Shower Curtain — and These 6 Other Bathroom Items
Why It’s Important to Clean and Replace Bathroom Items What Products Should I Use to Clean the Bathroom 7 Bathroom Items to Make Sure You’re Cleaning Regularly It’s likely not a favorite task on your to-do list, but scrubbing and replacing these common bathroom staples is crucial for your health and well-being Toilet seats, bath mats, and other washroom essentials can harbor various bacteria, viruses, and pathogens that can make us sick, so it’s important to disinfect them regularly
Everyday Health
Everyday Health
Diagnosing Alzheimers
Alzheimers Disease
Alzheimers Blood Test
The new diagnostic is fast and noninvasive compared with existing options, study finds.
The new test measures a protein that’s found in the blood, rather than only in the brain or spinal fluid.
A novel blood test may offer a relatively easy way to identify Alzheimer’s disease in its early stages, when treatments can be most effective. Chronic Disease, Alzheimer's Disease, Signs Of Alzheimer's, Lumbar Puncture, Blood Test Results, Alzheimer's Symptoms, Pet Scan, Cerebrospinal Fluid, Autism
This Blood Test Is Over 90 Percent Accurate in Diagnosing Alzheimer’s Disease
Diagnosing Alzheimers Alzheimers Disease Alzheimers Blood Test The new diagnostic is fast and noninvasive compared with existing options, study finds. The new test measures a protein that’s found in the blood, rather than only in the brain or spinal fluid. A novel blood test may offer a relatively easy way to identify Alzheimer’s disease in its early stages, when treatments can be most effective.
Everyday Health
Everyday Health
Your tongue does a lot more than taste. It’s even part of your immune system.
Black Tongue
Smooth Tongue
White Patches on Tongue
White or Red Spots or Lesions
Yellow Tongue
The color, texture, and coating of the tongue can provide clues about what’s going on with your health. Yellow Tongue, Black Tongue, Head And Neck Cancer, Digestive Health, Oral Health, Lingual Tonsils, Smooth Tongue, Tongue Health
What Can Your Tongue Reveal About Your Health?
Your tongue does a lot more than taste. It’s even part of your immune system. Black Tongue Smooth Tongue White Patches on Tongue White or Red Spots or Lesions Yellow Tongue The color, texture, and coating of the tongue can provide clues about what’s going on with your health.
Everyday Health
Everyday Health
How to Find a Hospice Care Team
Hospice Can Be In-Home or at a Facility
People of All Ages Can Be in Hospice Care
Consider Hospice Care Sooner Rather Than Later
Make Use of Your Entire Hospice Care Team
It’s Crucial to Communicate Your End-of-Life Wishes and Ask Questions
Does this hospice care provider train their caregivers to perform at-home care?
How will my doctor work with this hospice care provider?
How many people does each member of the hospice staff care for? Hospice Services, Hospice Nurse, Care Agency, Care Organization, Terminal Illness, Wound Care, Coping Strategies, End Of Life
5 Things a Hospice Nurse Wants You to Know About Hospice Care
How to Find a Hospice Care Team Hospice Can Be In-Home or at a Facility People of All Ages Can Be in Hospice Care Consider Hospice Care Sooner Rather Than Later Make Use of Your Entire Hospice Care Team It’s Crucial to Communicate Your End-of-Life Wishes and Ask Questions Does this hospice care provider train their caregivers to perform at-home care? How will my doctor work with this hospice care provider? How many people does each member of the hospice staff care for?
Everyday Health
Everyday Health
What to Look For in a Scale
The Best Smart Scales for Tracking Weight Loss
The Best Digital Scales for Weight Loss
The Best Analog Scales for Weight Loss
Best Overall Withings Body+
Best Splurge InBody H20N Smart Body Composition Scale
Most Accurate Omron Body Composition Monitor and Scale
Best Digital Scale With Wi-Fi Connectivity GE Fit Prime
Best Analog Health-o-Meter Oversized Dial Scale
Best Accuracy Conair Thinner Extra-Large Dial Analog Precision Scale Best Smart Scale, Best Scale, Best Digital Scale, Precision Scale, Weight Scale, Conair, Body Composition, Splurge, Thinner
The Best Scales for Weight Loss: Smart, Digital, and Analog Scales Reviewed
What to Look For in a Scale The Best Smart Scales for Tracking Weight Loss The Best Digital Scales for Weight Loss The Best Analog Scales for Weight Loss Best Overall Withings Body+ Best Splurge InBody H20N Smart Body Composition Scale Most Accurate Omron Body Composition Monitor and Scale Best Digital Scale With Wi-Fi Connectivity GE Fit Prime Best Analog Health-o-Meter Oversized Dial Scale Best Accuracy Conair Thinner Extra-Large Dial Analog Precision Scale
Everyday Health
Everyday Health
The Best Cold Plunge Tubs What Cold Plunge Tub Should I Buy Best Cold Plunge Tub Best Overall: Sun Home Cold Plunge Pro Best for One Person: Ice Barrel Bathtub Best for Tall People: The Pod Company Ice Pod Pro Best for Small Spaces: NordicWave Cold Plunge Best Inflatable: Yukon Cold Plunge XL Deluxe Tub Best Bells and Whistles: Plunge All-In Best Budget Pick: Galvanized Steel Stock Tank Dietary Supplements Design, Health Supplements, Blood Sugar Support, Steel Stock, Tall People, Stock Tank, Medical Prescription, Best Budget, Galvanized Steel
The 7 Best Cold Plunge Tubs for All Sizes, Spaces, and Budgets
The Best Cold Plunge Tubs What Cold Plunge Tub Should I Buy Best Cold Plunge Tub Best Overall: Sun Home Cold Plunge Pro Best for One Person: Ice Barrel Bathtub Best for Tall People: The Pod Company Ice Pod Pro Best for Small Spaces: NordicWave Cold Plunge Best Inflatable: Yukon Cold Plunge XL Deluxe Tub Best Bells and Whistles: Plunge All-In Best Budget Pick: Galvanized Steel Stock Tank
Everyday Health
Everyday Health
15 Risk Factors for Early-Onset Dementia The study found the following traits or conditions increased the risk of developing dementia before 65: Lower formal education Lower socioeconomic status Two copies of the APOE4 gene Alcohol use disorder Social isolation Vitamin D deficiency High C-reactive protein levels Lower handgrip strength No alcohol use Hearing impairment Diabetes Heart disease Depression Orthostatic hypotension Stroke Early Onset Dementia, C Reactive Protein, Hearing Impairment, Alcohol Use Disorder, Vitamin D Deficiency
15 Risk Factors Identified For Early-Onset Dementia
15 Risk Factors for Early-Onset Dementia The study found the following traits or conditions increased the risk of developing dementia before 65: Lower formal education Lower socioeconomic status Two copies of the APOE4 gene Alcohol use disorder Social isolation Vitamin D deficiency High C-reactive protein levels Lower handgrip strength No alcohol use Hearing impairment Diabetes Heart disease Depression Orthostatic hypotension Stroke
Everyday Health
Everyday Health
What Color Yellow Should Your Urine Be? After 100 years, researchers have at last identified the enzyme responsible for urine’s color. The findings could point the way to new treatments for a number of diseases. Paying attention to the color of your urine is one way to gauge if you’re dehydrated. But have you ever stopped to wonder why pee is yellow in the first place? It’s normal for the color of urine to vary from day to day, but it should stay within a certain range of yellow Ulcerative Colitis, Crohns Disease, Color Of Urine, Cloudy Urine, Molecular Genetics, Frequent Urination
Scientists Finally Know Why Pee Is Yellow
What Color Yellow Should Your Urine Be? After 100 years, researchers have at last identified the enzyme responsible for urine’s color. The findings could point the way to new treatments for a number of diseases. Paying attention to the color of your urine is one way to gauge if you’re dehydrated. But have you ever stopped to wonder why pee is yellow in the first place? It’s normal for the color of urine to vary from day to day, but it should stay within a certain range of yellow
Everyday Health
Everyday Health
While gut health advice on TikTok isn’t always bad, some of it has no basis in science and may actually harm your health. TikTok has become a growing source of information for gut health. With hashtags like #guttok, #guthealing, #guthealthmatters, and yes, #pooptok, it’s pretty clear that matters of the gut have populated the platform. TikTok has become a growing source of information for gut health. With hashtags it’s pretty clear that matters of the gut have populated the platform. Health Trends, Health Expert, Health Advice, Detox Remedies, Reduce Appetite, Food Swap
Gut Check: 5 Gut Health TikTok Trends to Question or Avoid
While gut health advice on TikTok isn’t always bad, some of it has no basis in science and may actually harm your health. TikTok has become a growing source of information for gut health. With hashtags like #guttok, #guthealing, #guthealthmatters, and yes, #pooptok, it’s pretty clear that matters of the gut have populated the platform. TikTok has become a growing source of information for gut health. With hashtags it’s pretty clear that matters of the gut have populated the platform.
Everyday Health
Everyday Health
When to See a Doctor for a Sore Throat Types of Tests for Strep Throat Will Antibiotics Help if My Sore Throat Isn’t Strep? Home Remedies for Sore Throat May Help Antibiotics Cure Strep Throat and Prevent Complications Are There Any Options for Treating Sore Throat Besides Antibiotics? Symptoms of Strep Throat Versus Sore Throats Caused by Viruses Here’s what experts say about treating strep throat versus other kinds of sore throat and coping with common antibiotic side effects. Treating Strep Throat, Strep Throat Symptoms, Bacterial Infection, Do You Really, Versus, Side Effects, Home Remedies, Prescription
Do You Really Need Antibiotics for Strep Throat?
When to See a Doctor for a Sore Throat Types of Tests for Strep Throat Will Antibiotics Help if My Sore Throat Isn’t Strep? Home Remedies for Sore Throat May Help Antibiotics Cure Strep Throat and Prevent Complications Are There Any Options for Treating Sore Throat Besides Antibiotics? Symptoms of Strep Throat Versus Sore Throats Caused by Viruses Here’s what experts say about treating strep throat versus other kinds of sore throat and coping with common antibiotic side effects.
Everyday Health
Everyday Health
Peeing in the Shower Is Harmless You Don’t Need to Wash Your Legs in the Shower Brushing Your Teeth in the Shower Is Basically the Same as Using the Sink You Don’t Need to Bathe if You Don’t See Dirt You Need to Use Q-tips to Clean Your Ears Douching Will Clean Your Vagina The 5-Second Rule Means Food Is Safe to Eat Here, check out some top hygiene myths you shouldn't fall for — with input from health experts on why. Science Friday, Cleaning Your Ears, Proper Hygiene, Food Rules, Ear Infection, Skin Disorders, Normal Skin, Fish Oil
8 Common Hygiene Myths You Shouldn’t Believe
Peeing in the Shower Is Harmless You Don’t Need to Wash Your Legs in the Shower Brushing Your Teeth in the Shower Is Basically the Same as Using the Sink You Don’t Need to Bathe if You Don’t See Dirt You Need to Use Q-tips to Clean Your Ears Douching Will Clean Your Vagina The 5-Second Rule Means Food Is Safe to Eat Here, check out some top hygiene myths you shouldn't fall for — with input from health experts on why.
Everyday Health
Everyday Health
How Asperger’s Traits Impact Relationships 4 Ways to Cope When Your Partner Has Autism Spectrum Disorder Relationships between someone with Asperger’s, which is part of the autism spectrum disorder, and someone without it can be rocky. Learn how to better communicate for a happier partnership. It takes a lot of work to make a marriage or other long-term relationship a success. And when one partner has autism spectrum disorder (ASD), the relationship can be even more of a challenge. Aspergers Syndrome, Autism Spectrum Disorder, Asd, Cope, Disorders, Rocky, Partners, Healthy Living
Coping With a Partner’s Autism Spectrum Disorder
How Asperger’s Traits Impact Relationships 4 Ways to Cope When Your Partner Has Autism Spectrum Disorder Relationships between someone with Asperger’s, which is part of the autism spectrum disorder, and someone without it can be rocky. Learn how to better communicate for a happier partnership. It takes a lot of work to make a marriage or other long-term relationship a success. And when one partner has autism spectrum disorder (ASD), the relationship can be even more of a challenge.
Everyday Health
Everyday Health
Poison control centers are seeing a sharp rise in people calling for help due to dosing errors with their injectable weight loss medications such as semaglutide (the generic form of Ozempic). The risk is greater with compounded semaglutide, which can be easier to overdose on and increases the medication's side effects such as nausea and gastroparesis. How to Use Telemedicine Safely for Anti-Obesity Drugs Weight Loss Drugs, Medical Weight Loss, Novo Nordisk, Poison Control, Endocrinologist, Agonist, Nutritional Deficiencies
Risks You Should Avoid When Buying Injectable Semaglutide Online
Poison control centers are seeing a sharp rise in people calling for help due to dosing errors with their injectable weight loss medications such as semaglutide (the generic form of Ozempic). The risk is greater with compounded semaglutide, which can be easier to overdose on and increases the medication's side effects such as nausea and gastroparesis. How to Use Telemedicine Safely for Anti-Obesity Drugs
Everyday Health
Everyday Health
Weight Loss Calculator What Factors Affect Daily Calorie Needs? How to Set Realistic Weight Loss Goals The Role of Diet in Weight Loss Registered Dietitian–Approved Tips for Adequate Nutrition During Weight Loss The Role of Exercise in Weight Loss Calorie Tracking Apps to Monitor Progress How to Overcome Common Weight Loss Challenges If you want to lose weight, you likely wonder how many calories to eat daily — and aren’t sure how to figure out the number that will get you to your goal. Best Weight Loss Pills, Health Weight Loss, Healthy Weight, Weight Loss Challenge, Weight Loss Plans, Dietary Guidelines For Americans, Weight Loss Calculator, Calorie Counter, Prevent Diabetes
Use Our Weight Loss Calculator to Determine Your Daily Calorie Goal to Lose Weight
Weight Loss Calculator What Factors Affect Daily Calorie Needs? How to Set Realistic Weight Loss Goals The Role of Diet in Weight Loss Registered Dietitian–Approved Tips for Adequate Nutrition During Weight Loss The Role of Exercise in Weight Loss Calorie Tracking Apps to Monitor Progress How to Overcome Common Weight Loss Challenges If you want to lose weight, you likely wonder how many calories to eat daily — and aren’t sure how to figure out the number that will get you to your goal.
Everyday Health
Everyday Health
Between the significant challenge of losing weight and considering newer medication, there’s a lot to discuss with your doctor — but are you willing to talk to them? Maybe you’ve struggled to lose weight and keep it off, and you know how dangerous extra pounds can be to your health. Still, many of us who have access to professional healthcare have a hard time talking about weight loss with our doctors. Prostate Health, Liver Health, Sexual Health, Natural Dietary Supplements, Natural Testosterone, Testosterone Levels, Weight Loss Program
Expert Q&A: Why and How to Start a Conversation With Your Doctor About Weight Loss
Between the significant challenge of losing weight and considering newer medication, there’s a lot to discuss with your doctor — but are you willing to talk to them? Maybe you’ve struggled to lose weight and keep it off, and you know how dangerous extra pounds can be to your health. Still, many of us who have access to professional healthcare have a hard time talking about weight loss with our doctors.
Everyday Health
Everyday Health
How to Protect Your Mental Health as You Lose Weight Many people mistakenly believe that hitting their goal weight will automatically usher in lasting happiness. But it’s not always that simple. Read about the challenges one woman faced after losing 102 pounds. Weight Loss Ushers in Difficult Realizations About Stigma Losing Weight May Challenge a Body-Positive Identity Internal Happiness Doesn’t Come From External Changes Weight Loss Won’t Solve Mental Health Issues Weight Loss Goals, Weight Loss Journey, Losing Weight, Mental Health Issues, Physical Health, Night Eating Syndrome, Body Dysmorphia, Binge Eating Disorder, Ushers
I’ve Reached My Goal Weight. Why Am I Not Happier?
How to Protect Your Mental Health as You Lose Weight Many people mistakenly believe that hitting their goal weight will automatically usher in lasting happiness. But it’s not always that simple. Read about the challenges one woman faced after losing 102 pounds. Weight Loss Ushers in Difficult Realizations About Stigma Losing Weight May Challenge a Body-Positive Identity Internal Happiness Doesn’t Come From External Changes Weight Loss Won’t Solve Mental Health Issues
Everyday Health
Everyday Health
How to Read a BMI Chart and How to Calculate Your BMI Definitions for normal weight, overweight, and obesity were established based on the BMIs of millions of people and how they correlated with rates of illness and death. The measure, now controversial, can be calculated using your height and weight. For some people, BMI may be an indicator of risk for certain health conditions. Since BMI is a measure still widely in use, it’s helpful to understand it, and how you can calculate it on your own. Normal Weight, Health Conditions, Height And Weight, Calculator, Definitions, Risk, Death
Healthy Weight and BMI Calculator Chart for Adult Men and Women
How to Read a BMI Chart and How to Calculate Your BMI Definitions for normal weight, overweight, and obesity were established based on the BMIs of millions of people and how they correlated with rates of illness and death. The measure, now controversial, can be calculated using your height and weight. For some people, BMI may be an indicator of risk for certain health conditions. Since BMI is a measure still widely in use, it’s helpful to understand it, and how you can calculate it on your own.
Everyday Health
Everyday Health
Newer weight loss drugs like Ozempic are more effective than previous generations of these medications.
Compared with conventional weight loss tactics, newer drugs were linked with greater weight loss success in a new survey. At the same time, respondents expressed concerns about side effects.
Using medication to lose weight is nothing new, but drugs making headlines these days are in a league of their own. Massachusetts General Hospital, Harvard Health, Harvard Medical School, Skin Rash, National Institutes Of Health
How Is Weight Loss Different for People Who Take Newer Obesity Drugs?
Newer weight loss drugs like Ozempic are more effective than previous generations of these medications. Compared with conventional weight loss tactics, newer drugs were linked with greater weight loss success in a new survey. At the same time, respondents expressed concerns about side effects. Using medication to lose weight is nothing new, but drugs making headlines these days are in a league of their own.
Everyday Health
Everyday Health
What Causes Nosebleeds? A Link Between Migraine and Nosebleeds? Finding the Cause of Your Nosebleeds While it’s rare for a nosebleed to occur during a migraine attack, this does happen in some people. Pinching the upper part of your nostrils together for about 5 to 10 minutes will stop most nosebleeds, whether or not they’re linked to migraine. For anyone with migraine, the list of symptoms that commonly occur during a migraine attack is likely to be familiar — including headache and nausea. Nasal Allergies, Saline Nasal Spray, Migraine Medication, Migraine Attack, Anticoagulant, Light Sensitivity, American Heart Association, Nsaids
Migraine and Nosebleeds: What’s the Connection?
What Causes Nosebleeds? A Link Between Migraine and Nosebleeds? Finding the Cause of Your Nosebleeds While it’s rare for a nosebleed to occur during a migraine attack, this does happen in some people. Pinching the upper part of your nostrils together for about 5 to 10 minutes will stop most nosebleeds, whether or not they’re linked to migraine. For anyone with migraine, the list of symptoms that commonly occur during a migraine attack is likely to be familiar — including headache and nausea.
Everyday Health
Everyday Health
The psychiatrist Allison Young, MD, explains why paying attention to the mental health component of weight loss can set you up for lasting success. Weight loss is, of course, largely about diet and exercise. But what’s critical when you want to make and stick with those behavior changes — and deal with all the other stuff a weight loss journey can bring up — is to take care of your emotional health, too. Who Mental Health, Mental Health Symptoms, Emotional Health, Weight Gain, Licensed Clinical Social Worker, Lack Of Motivation, Behavior Change
Expert Q&A: Why a Therapist Should Be on Your Weight Loss Support Team
The psychiatrist Allison Young, MD, explains why paying attention to the mental health component of weight loss can set you up for lasting success. Weight loss is, of course, largely about diet and exercise. But what’s critical when you want to make and stick with those behavior changes — and deal with all the other stuff a weight loss journey can bring up — is to take care of your emotional health, too.
Everyday Health
Everyday Health
One woman took a long and sometimes risky journey to silence her “food noise” with semaglutide, but so far she is happy she did. Laura Hall was doing everything right. After a lifetime of profound struggles with compulsive eating, the Fort Worth, Texas, resident had finally put together all the pieces of a healthy lifestyle. She was eating a plant-based diet and had cultivated healthy exercise habits. Around 2017, she hit her goal weight. Compulsive Eating, Compulsive Behavior, Diet Failure, Lap Band Surgery, Revision Surgery, Obsessive Thoughts, Bulimia
How Semaglutide Relieves My Obsession With Food
One woman took a long and sometimes risky journey to silence her “food noise” with semaglutide, but so far she is happy she did. Laura Hall was doing everything right. After a lifetime of profound struggles with compulsive eating, the Fort Worth, Texas, resident had finally put together all the pieces of a healthy lifestyle. She was eating a plant-based diet and had cultivated healthy exercise habits. Around 2017, she hit her goal weight.
Everyday Health
Everyday Health
When trying to lose weight, motivation can be helpful — to a point. Here, a doctor explains a different approach that may increase your chances of success. If weight loss were simple, countless Americans wouldn’t resolve to pursue it each January — often for the second, fifth, or 10th time. But the goal is notoriously challenging, riddled with practical barriers like scant time for healthy cooking and psychological blocks like waning motivation. Intrinsic Motivation, Weight Loss Motivation, Trying To Lose Weight, Best Husband, Barriers
Expert Q&A: An Obesity Medicine Specialist on the Impact of Having a Weight Loss ‘Why’
When trying to lose weight, motivation can be helpful — to a point. Here, a doctor explains a different approach that may increase your chances of success. If weight loss were simple, countless Americans wouldn’t resolve to pursue it each January — often for the second, fifth, or 10th time. But the goal is notoriously challenging, riddled with practical barriers like scant time for healthy cooking and psychological blocks like waning motivation.
Everyday Health
Everyday Health
Looking to start a health journey? These influencers share nutrition and fitness tips that aren’t about punishment but self-love. Ayat Sleymann, RDN (@momnutritionist) Lauren Leavell (@laurenleavellfitness) Diana Rodriguez, RDN (@latinanutritionist) Megan Jayne Crabbe (@meganjaynecrabbe) Laura Iu, RDN (@laura.iu) Alissa Rumsey, RDN (@alissarumseyrd) Samar Kullab, RDN (@chicago.dietitian) Andrea Mathis, RDN (@beautifuleatsandthings) Rachel Paul, PhD, RDN (@collegenutritionist) Weight Loss Advice, First Instagram Post, Diet Culture
9 Influencers to Follow for Self-Compassionate Weight Loss Advice
Looking to start a health journey? These influencers share nutrition and fitness tips that aren’t about punishment but self-love. Ayat Sleymann, RDN (@momnutritionist) Lauren Leavell (@laurenleavellfitness) Diana Rodriguez, RDN (@latinanutritionist) Megan Jayne Crabbe (@meganjaynecrabbe) Laura Iu, RDN (@laura.iu) Alissa Rumsey, RDN (@alissarumseyrd) Samar Kullab, RDN (@chicago.dietitian) Andrea Mathis, RDN (@beautifuleatsandthings) Rachel Paul, PhD, RDN (@collegenutritionist)
Everyday Health
Everyday Health
Compared with conventional weight loss tactics, newer drugs were linked with greater weight loss success in a new survey. At the same time, respondents expressed concerns about side effects. Using medication to lose weight is nothing new, but drugs making headlines these days are in a league of their own. Newer weight loss drugs like Ozempic are more effective than previous generations of these medications. Here are some of the top-line survey findings about the weight loss medications. Primary Care Physician
How Is Weight Loss Different for People Who Take Newer Obesity Drugs?
Compared with conventional weight loss tactics, newer drugs were linked with greater weight loss success in a new survey. At the same time, respondents expressed concerns about side effects. Using medication to lose weight is nothing new, but drugs making headlines these days are in a league of their own. Newer weight loss drugs like Ozempic are more effective than previous generations of these medications. Here are some of the top-line survey findings about the weight loss medications.
Everyday Health
Everyday Health