Butter conversion chart. Genius! Because I can never remember how many tablespoons are in a 1/4c or 1/2 c of butter.

How to Measure Butter

Butter conversion chart. Genius! Because I can never remember how many tablespoons are in a 1/4c or 1/2 c of butter.

I make this EVERY DAY. It's a giant bowl of cookie dough for only 125 calories and it packs 20 grams of protein!! I'm officially in love.

I make this EVERY DAY. It's a giant bowl of cookie dough for only 125 calories and it packs 20 grams of protein!! I'm officially in love.

A super easy healthy Greek yogurt cake recipe, delicious and moist, strawberry, blueberry you decide, Greek yogurt or regular yogurt! The perfect summertime or anytime dessert./anitalianinmykitchen.com

A super easy healthy Greek yogurt cake recipe, delicious and moist, strawberry, blueberry you decide, Greek yogurt or regular yogurt! The perfect summertime or anytime dessert./anitalianinmykitchen.com

Love that this is NO KNEAD!! Comes together in minutes and tastes SOOO good. Crispy crust too.

No Knead Rosemary Parmesan Skillet Bread

Love that this is NO KNEAD!! Comes together in minutes and tastes SOOO good. Crispy crust too.

This easy one-skillet pesto chicken made with simple pantry and fridge staples. 1/4 teaspoon salt  1/4 teaspoon black pepper  1/2 teaspoon lemon zest  4 (4-ounce or 170 grams each) bone-in, skin-on chicken thighs  1 tablespoon fresh lemon juice  6 cups (4 ounces or 115 grams) baby spinach  1/4 cup (60 grams) prepared basil pesto

Pan-Roasted Italian Chicken with Pesto

This easy one-skillet pesto chicken made with simple pantry and fridge staples. 1/4 teaspoon salt 1/4 teaspoon black pepper 1/2 teaspoon lemon zest 4 (4-ounce or 170 grams each) bone-in, skin-on chicken thighs 1 tablespoon fresh lemon juice 6 cups (4 ounces or 115 grams) baby spinach 1/4 cup (60 grams) prepared basil pesto

There's a whopping 28 grams of protein in this chocolate peanut butter cup smoothie-- no protein powders either!

Chocolate Peanut Butter Protein Smoothie

There's a whopping 28 grams of protein in this chocolate peanut butter cup smoothie-- no protein powders either!

These ketogenic approved fat bombs are to die for! Only 3 simple ingredients are required to make this delicious low carb snack!

These ketogenic approved fat bombs are to die for! Only 3 simple ingredients are required to make this delicious low carb snack!

Challah - version between a brioche and challah - from - http://deliciousshots.blogspot.com/2013/11/challah.html

Challah - version between a brioche and challah - from - http://deliciousshots.blogspot.com/2013/11/challah.html

Chocolate Zucchini Brownies - 100% whole grain, dairy-free, and they have no added fat other than what is in the chocolate chips! So gooey and chocolatey, nobody will have a clue that these are made healthier!

Zucchini Chocolate Brownies (100% whole grain, gluten-free, dairy-free options)

Chocolate Zucchini Brownies - 100% whole grain, dairy-free, and they have no added fat other than what is in the chocolate chips! So gooey and chocolatey, nobody will have a clue that these are made healthier!

Easy healthy cheesecake dessert, makes 2 servings, 100 calories, 12 gram protein, 1 cup plain Greek yogurt, 1/4 cup skim milk (or almond milk), and 2 Tablespoons sugar/fat free cheesecake Jello pudding.

Easy healthy cheesecake dessert, makes 2 servings, 100 calories, 12 gram protein, 1 cup plain Greek yogurt, 1/4 cup skim milk (or almond milk), and 2 Tablespoons sugar/fat free cheesecake Jello pudding.

Cooking Conversion Chart from addapinch.com  This is a really handy chart to put in the front of your cookbook.

Cooking Conversion Chart

Cooking Conversion Chart from addapinch.com This is a really handy chart to put in the front of your cookbook.

Raan Indian Roast Lamb Marinted in spiced yoghurt 1 leg of lamb 2-3 kilos 1 piece fresh ginger peeled approx 100 grams 8 garlic cloves peeled thinly pared rind of a lemon 5 tablespoons of lemon juice 2 teaspoons cumin seeds 1 tablespoon of cardamon seeds 6 whole cloves 1 teaspoon turmeric 1 teaspoon minced chilli, from a jar or 1 fresh red chilli 1 cup almond meal 4 tablespoons brown sugar 1 1/4 cups of plain yoghurt 1/2 tablespoon salt

Raan Indian Roast Lamb Marinted in spiced yoghurt 1 leg of lamb 2-3 kilos 1 piece fresh ginger peeled approx 100 grams 8 garlic cloves peeled thinly pared rind of a lemon 5 tablespoons of lemon juice 2 teaspoons cumin seeds 1 tablespoon of cardamon seeds 6 whole cloves 1 teaspoon turmeric 1 teaspoon minced chilli, from a jar or 1 fresh red chilli 1 cup almond meal 4 tablespoons brown sugar 1 1/4 cups of plain yoghurt 1/2 tablespoon salt

Perfect treat for all the Harry Potter fan. Mini Sorting Hat Cakes. Take a bite to see which house you are in.

Perfect treat for all the Harry Potter fan. Mini Sorting Hat Cakes. Take a bite to see which house you are in.

Healthy 1 Minute Low Carb Brownie- Oven option too- Moist, gooey and tender on the outside, it's the perfect snack, dessert or treat to enjoy anytime- Packed with protein and completely sugar free and grain free! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy 1 Minute Low Carb Brownie- Oven option too- Moist, gooey and tender on the outside, it's the perfect snack, dessert or treat to enjoy anytime- Packed with protein and completely sugar free and grain free! {vegan, gluten free, paleo recipe}- thebigmansworld.com

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