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Pinner said: Get toned arms in 10 minutes with this arm blast workout! Been doing these for 3 days with a 5lb weight and my arms are so sore that I could hardly hold them up long enough to fix my hair this morning........seriously!

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"Summerlicious Arms" workout, from https://bodyredesignonline.com/summerlicious-arms-workout/

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"My goal is to lose 60lbs. Each lb I lose, I am putting $5 aside so when I am at goal weight, I can afford a new wardrobe. "

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Easy Kettle Ball Exercises - I need to get a kettle bell. I have a 5lb but think 10 would be a better weight for these exercises.

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Full Body Full Length Fat Burning Workout | Total Body Toned 25 Minute Home Exercise With Dumbbells - YouTube

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