For when you don’t even have 10 minutes to spare: | 18 Quick Workouts That'll Help You Exercise Pretty Much Anywhere

For when you don’t even have 10 minutes to spare: | 18 Quick Workouts That'll Help You Exercise Pretty Much Anywhere

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No such thing as a 'perfect body,' because healthy comes in all shapes and sizes... but I'll gladly take an improvement! :)

No such thing as a 'perfect body,' because healthy comes in all shapes and sizes... but I'll gladly take an improvement! :)

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Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!
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Try Tabata! This 10-minute workout will work your entire body and torch serious calories.
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Victoria's Secret Model 10-Minute Workout    You can get the body of a Victoria’s Secret model with this workout video.

Victoria's Secret Model 10-Minute Workout You can get the body of a Victoria’s Secret model with this workout video.

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Even busy moms have time for this 20 minute at home circuit workout. http://www.mamagoesfrugal.com/20-minute-home-workout-busy-moms-free-printable/

Even busy moms have time for this 20 minute at home circuit workout. http://www.mamagoesfrugal.com/20-minute-home-workout-busy-moms-free-printable/

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This is perfect for a Mom.  It took me about 10 mins to complete one circuit.  I did one cicuit...ran one mile on my treadmill....then did another circuit.  Perfect 30 min workout!  Best part is that if I can only squeeze in one circuit in the morning I still got a little workout!

This is perfect for a Mom. It took me about 10 mins to complete one circuit. I did one cicuit...ran one mile on my treadmill....then did another circuit. Perfect 30 min workout! Best part is that if I can only squeeze in one circuit in the morning I still got a little workout!

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