100 Calories or Less Healthy Foods – Everyone loves snacks here and there. These 100 calorie healthy options are better than reaching coffee or candy anytime of the day. Take a look at this infographic every time you feel tempted. Repin it if you like this one and follow us. - http://upcominghealth.com/65-snacks-with-100-calories-or-less/

65 Snacks With 100 Calories or Less

100 Calories or Less Healthy Foods – Everyone loves snacks here and there. These 100 calorie healthy options are better than reaching coffee or candy anytime of the day. Take a look at this infographic every time you feel tempted. Repin it if you like this one and follow us. - http://upcominghealth.com/65-snacks-with-100-calories-or-less/

Whether you’re looking for healthy, low carb breakfast on the go ideas, need 100 calorie snacks to help you lose weight, or need easy, portable snacks to eat before or after a workout, we’ve got 30 high protein snacks that are not only delicious, but that will keep you feeling full for longer stretches of time.

30 High Protein Snacks for Weight Loss

Whether you’re looking for healthy, low carb breakfast on the go ideas, need 100 calorie snacks to help you lose weight, or need easy, portable snacks to eat before or after a workout, we’ve got 30 high protein snacks that are not only delicious, but that will keep you feeling full for longer stretches of time.

Delicious desserts such as homemade red velvet cupcakes with cream cheese frosting, chocolate fudge brownies, & sweet strawberry pie, all for less than 100 calories! See the full recipes here: http://chocolatecoveredkatie.com/2015/02/08/12-valentines-desserts-can-make-100-calories/

12 Desserts You Can Make For Under 100 Calories

Delicious desserts such as homemade red velvet cupcakes with cream cheese frosting, chocolate fudge brownies, & sweet strawberry pie, all for less than 100 calories! See the full recipes here: http://chocolatecoveredkatie.com/2015/02/08/12-valentines-desserts-can-make-100-calories/

100-Calorie Cheese, Vegetable and Egg Muffins (GF) - Healthy, easy & only 100 calories! You'll want to keep a stash on hand! Great for #Easter, #MothersDay or #Brunch !

100-Calorie Cheese, Vegetable and Egg Muffins

100-Calorie Cheese, Vegetable and Egg Muffins (GF) - Healthy, easy & only 100 calories! You'll want to keep a stash on hand! Great for #Easter, #MothersDay or #Brunch !

A healthy breakfast that's under 100 calories and tastes like bread fallen from the heavens? That's right, we've got your back. ;D

100-Calorie Blueberry Muffins

A healthy breakfast that's under 100 calories and tastes like bread fallen from the heavens? That's right, we've got your back. ;D

These buttery Strawberry Oatmeal Bars are only 100 CALORIES EACH!! With a buttery crust, sweet strawberry filling, and delicious crumb topping, they make wonderful dessert bars to take to a party or potluck but are healthy enough for a snack. So easy even kids can make them! Recipe from wellplated.com @wellplated

Strawberry Oatmeal Bars

These buttery Strawberry Oatmeal Bars are only 100 CALORIES EACH!! With a buttery crust, sweet strawberry filling, and delicious crumb topping, they make wonderful dessert bars to take to a party or potluck but are healthy enough for a snack. So easy even kids can make them! Recipe from wellplated.com @wellplated

Seeking Vera: Lose 100 Calories Quick Do 5x for 500 , 10x for 1000 ect.  SO AWESOME !!! Check out the rest of the blog

Seeking Vera: Lose 100 Calories Quick Do 5x for 500 , 10x for 1000 ect. SO AWESOME !!! Check out the rest of the blog

Breakfast is the most important meal of the day. These delicious recipes are all under 100 calories. They are perfect if you're trying to stick to the 5:2 diet.

Low calorie breakfast ideas - Breakfast under 100 calories

Breakfast is the most important meal of the day. These delicious recipes are all under 100 calories. They are perfect if you're trying to stick to the 5:2 diet.

Trying to lose weight? Try one of these delicious breakfasts UNDER 200 calories!

10 Mouth-Watering Breakfasts Under 250 Calories

Banana Oat Protein Muffins {no flour or sugar added, 100 calories} I love these -no flour and no added sugar... a guiltless muffin:)  from my friend Monique at Ambitious Kitchen

Oat Bran Banana Protein Muffins (no sugar added, 100 calories)

Banana Oat Protein Muffins {no flour or sugar added, 100 calories} I love these -no flour and no added sugar... a guiltless muffin:) from my friend Monique at Ambitious Kitchen

A fluffy, moist and delicious muffin which is less than 100 calories- You won't believe it's healthy with NO butter, oil or sugar! {gluten free, paleo, vegan option}-thebigmansworld.com

A fluffy, moist and delicious muffin which is less than 100 calories- You won't believe it's healthy with NO butter, oil or sugar! {gluten free, paleo, vegan option}-thebigmansworld.com

Trying the 5:2? You can still enjoy brekkie on your 500 calorie fast days with our breakfast recipes under 100 calories - fry ups included!

5:2 Diet fast day breakfasts under 100 calories

Trying the 5:2? You can still enjoy brekkie on your 500 calorie fast days with our breakfast recipes under 100 calories - fry ups included!

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